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Nicole Khalil is a fitness and fashion model boasting an incredible social following of over 559k fans. She is widely known for her outstanding shapely figure. Nicole has used her years of experience in staying fit and maintaining a healthy lifestyle. She provides fitness advice through her website Boss Fitness. Women Fitness President Ms. Namita […]
Fitness Reader’s Digest EditorsOct 18 If you burn an extra 100 calories a day (even if you don’t change your eating habits at all) you could lose up to 10.5 pounds over the course of a year. What does it take to burn 100 calories? Not much. Below are 15 things that burn 100 calories, […]
Jenny Fisher is a well-known fitness influencer and entrepreneur who has inspired thousands of people through her online community (@fitfishmom) by sharing empowering messages of body positivity and strength. She works as a medical territory sales manager, is a mom of two sons, Roman and Cannon. She is an amazing woman, wife, mom, fitness enthusiast […]