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Of the three macronutrients—carbohydrates, fat, and protein—none has been alternately diabolized and worshipped quite like fat has. Once public enemy number one back in the ‘80s and ‘90s, today it’s at the crux of the popular keto diet. In both scenarios, though, the surprisingly massive and complex role fat plays in our bodies is not […]
In case you were wondering, a tomato is a technically a fruit, because it’s seed-bearing and develops from the ovary of a flowering plant. (Botanically speaking, vegetables consist of other plant parts, like roots, leaves, and stems.) But when it comes to nutrition, tomatoes —along with seedy cucumbers and zucchini—are categorized as vegetables. That’s due in part […]
Food Fun & News Meaghan CameronNov 28 Marissa LaliberteNov 28 Many of the foods people traditionally eat for luck on New Year’s Eve are believed to bring a year of prosperity and good health. Greens Taste of Home Supposedly greens are a go-to New Year’s Eve food because they resemble money. Cook up this recipe […]