Fitness

Jada Pinkett Smith’s Trainer Demonstrates Her Gravity-Defying, At-Home Workout: ‘You Don’t Need a Gym’

adminComment(0)

Jada Pinkett Smith’s Trainer Demonstrates Her Gravity-Defying, At-Home Workout: ‘You Don’t Need a Gym’ – Health

this link is to an external site that may or may not meet accessibility guidelines.

Let’s block ads! (Why?)


Fitness – Health.com

admin

See author's posts

Related Articles
Fitness

I’ve Become Someone Who Loves the Gym and Barely Recognize Myself Anymore

admin

I was never what you’d call a “gym person.” In high school, I often snuck out of phys ed to go hang out in the art room down the hall. Up until this year, I hadn’t bought a pair of sneakers intended for actual athletics since I was 17 (over a decade ago), which means […]
Fitness

This Abs Workout Hits Your Entire Core in Under 8 Minutes

admin

There are endless ways to work your abs, with both targeted abs exercises and total-body movements that require your whole midsection be engaged to keep you stable. You can work your abs with weights or without. But no matter how you do it, to make sure your core is strong and able to do its […]
Fitness

I'm a Personal Trainer but Here's Why You'll Never Hear Me Say 'New Year, New You'

admin

As we get further into the new year, the messages about “losing the holiday pounds” and “new year, new you” are probably coming at you from every direction. In fact, the messages probably started flooding in before the new year even arrived. The pressure to make a list of resolutions and create a new you […]

Leave a Reply

Your email address will not be published. Required fields are marked *