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I was never what you’d call a “gym person.” In high school, I often snuck out of phys ed to go hang out in the art room down the hall. Up until this year, I hadn’t bought a pair of sneakers intended for actual athletics since I was 17 (over a decade ago), which means […]
Fitness Sharon FeiereisenDec 19 We’d all like our arms to be taut, toned and jiggle-free, but the reality tends to veer to flabby, flaccid, and jiggly. So learn how to lose arm fat from a pro. Embrace muscle Courtesy Lagree Fitness Studio Don’t be afraid of weights. After all, muscle burns more calories than fat. […]
Working out any muscle is a good thing, but there are clearly some parts of the body where extra focus brings with it certain benefits. It’s never going to hurt to have huge upper arms when out on the town, and sometimes all you want to do after a workout is gaze in the mirror […]