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Lingering over an elaborately prepared brunch spread is a weekends-only luxury. But you could (and should) be treating yourself to the quotidian delight of a delicious and healthy breakfast on weekdays, too. The key to fixing a proper breakfast in just a few minutes is keeping it simple. Just start with what you enjoy, Rachael […]
Take in the tastes of the season with these high-fat, low-carb treats. Pumpkin spice lattes from Starbucks and Dunkin’ Donuts might be out of the picture for keto lovers this fall. But plenty of other options can give followers of the high-fat, low-carb diet their annual pumpkin fix. With about 8 grams of carbs per cup, pumpkin is actually considered a low-carb […]
Before I was even pregnant, I bought my first baby garment that sat buried in my closet where my unsuspecting husband wouldn’t find it. It was an adorable baby bib with the famous quote “Life’s uncertain, eat dessert first,” a cheeky nod to my own unapologetic sweet tooth and my aspirations for my hypothetical future […]