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If you haven’t heard the news, let us do your tastebuds a favor: It’s one of two–yes, two!–National Donut Days! While many chains like Krispy Kreme and Dunkin’ Donuts offer free donuts for customers on the June version of the holiday, we’re not above celebrating this tasty “holiday” twice. Before you indulge, brush up on this “indulge smarter” […]
Healthy Eating Reader’s Digest EditorsJul 10 From the beginning of October through March, the angle of the sun prevents much of North America from getting vitamin D making vitamin D-rich foods essential during the winter months. When sunlight is scarce sumroeng chinnapan/Shutterstock During the summer, the body can convert sunlight from just ten to 15 […]
If you're in need of an affordable recipe that will feed you for days, you can always count on soup. No matter which soup you choose, odds are it'll make a bunch of servings that make even better leftovers, all without breaking the bank. That's because a lot of soup recipes rely on simple, low-cost […]