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Healthy Eating Reader’s Digest EditorsJul 24 Forget fancy superfoods—these nutritious powerhouses are essential staples for any healthy diet. Peaches and nectarines: Packed with potassium PNPImages/Shutterstock Everyone knows that bananas boast high amounts of potassium, but two small peaches or nectarines have more of the essential mineral than one medium banana, boosting nerve and muscle health […]
Porter Road Shop Now The co-founders of Porter Road, James Peisker and Chris Carter, both worked in the Nashville restaurant scene, where they discovered how tough it was to find meats that met their standards for quality. Today, they raise and process their own lamb, beef, chicken, and pork, all vegetarian-fed and pastured in Tennessee […]
Olive Garden Ken Wolter/Shutterstock Who knew that the home of the Never-Ending Pasta Bowl could accommodate keto eaters? To stick to the plan, start with the Zuppa Toscana or the house salad with the signature Italian dressing. Follow that up with Chicken Margherita or the Salmon or Chicken Piccata or the Herb-Grilled Salmon. Chili’s Jonathan […]