Fitness

Savannah Madison Leading Glamour Model, Playboy Playmate reveals her Diet, Workout and Modelling secrets

Savannah Madison

She has been raised in rural Ohio just outside Cincinnati, where she currently lives. She attended college in Dayton Ohio and have a degree in occupational therapy. She is passionate about helping others and animals. She is also passionate about her professional modelling career.

She is one of the leading glamour models. She is five time Playmate. She has been on cover of Maxim, FHM, BADD and five times on Playboy. She has about 26 international covers to her credits.

Women Fitness President Ms. Namita Nayyar catches up with Savannah Madison is a leading glamour model and five times Playboy playmate to talk about the secret to success, diet, and exercise routine.

Namita Nayyar:

Having appeared on MAXIM, FHM, PLAYBOY and many more tell us 2 factors that motivated you towards modelling?

Savannah Madison:

Well, I actually had an career in occupational therapy. I’ve always had a passion for helping people which I absolutely love. People often asked me if I had ever considered modelling professionally, but I never had never seriously considered it.

Five years ago my family circumstances changed and gave me the opportunity I needed to pursue a career in modelling. Now I’m in a supported environment where I could seriously pursue my professional modelling career and it’s been a fantastic experience – the best life decision I’ve ever made !

Namita Nayyar:

Share with us your workout routine? Cardio, strength or both in the order you prefer.

Savannah Madison
Photo Credits: Bill Sylvester @billatwkrp
Savannah Madison:

I work out at least 3x a week for 1 hour sessions one on one with a Personal Trainer in my home gym.

I mainly do strength training for toning my abs, legs and upper body..

I start with TRX for core, legs and arm toning/strengthening. Then go to floor with resistant bands on legs and arms doing repetitive exercises. After that I focus on core with Russian twists and sit ups with 20/30lb weights. That would be a workout routine that I do. Obviously I would mix it up with different routines day to day.

Full interview is continued on next page

This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

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