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Join Alison Sweeney, host of The Biggest Loser, as she demonstrates one of her go-to workout moves for getting strong and toned all over. This exercise activates your arms, abs, hips, butt, quads, and hamstrings, while also improving your coordination and balance. How to do it: Start with your feet hip-width apart, holding a dumbbell […]
Acne home remedy: Chamomile istock/Chris Gramly Chamomile helps decrease inflammation from acne. In a blender or coffee grinder, combine the contents of a chamomile tea bag with enough water to form a paste, and apply that to acne. Alternately, steep two chamomile tea bags with 1 cup boiled water for 15 minutes. Let the tea […]
