Smashed Black Bean, Tomato, and Avocado Sandwich

Andrew Purcell, Carrie Purcell

Makes 1 Serving

Ingredients

• 1/2cup canned black beans, rinsed and drained
• 1/2 lime, juiced, divided
• Salt
• Pepper
• 2slices 100% whole-wheat bread, lightly toasted
• 1 medium beefsteak tomato, sliced thin
• 1ounce cheddar, sliced thin
• 1/4 medium-size ripe avocado, sliced thin

Directions

1. In a bowl, mash beans with juice of 1/4 lime and salt and pepper. Spread over 1 slice bread. Top with tomato and cheddar. Lay avocado slices on second brice slice and drizzle with remaining lime juice. Mash avocado with a fork. Sandwich slices together.

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