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Simone Manuel made history in swimming at the 2016 Rio Olympic Games, when she became the first African-American woman to win an individual gold in Olympic swimming. Since then, the 22-year-old professional athlete and Stanford alumna continues to use her platform to help make the sport more inclusive and welcoming. “Just being a minority in […]
The Best Oblique Exercises – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image 11 Best Oblique Ab Exercises for Women Who Want a Toned Core this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) Fitness – Health.com
It’s probably not often you hear someone talk about their favorite sports bra fabric, but I am a fitness editor and so geeking out over performance fabrics is part of the job description. And the truth is that what your activewear is made from is one of the most important factors in determining if you’re […]