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While the days are getting shorter, colder, and grayer, I love nothing more than combating the winter blues with running shoes, an extra layer, and an hour on the trails. I realize I might be in the minority here. I do know it feels like pulling teeth to step outside into the ice-cold air and […]
Celebrity trainer Simone De La Rue is expecting her first child in March, and in the meantime, she’s sharing her pregnancy fitness journey with the masses on Instagram. The Body by Simone fitness method founder, who has trained Jennifer Garner, Emmy Rossum, and Rosie Huntington-Whiteley, among others, regularly posts workouts on the ‘gram that show […]
Dear Swole Woman, This may not give you enough meat to really sink your Swole Woman patriarchy-busting chops into (and the answer could just be on IG and not in your real column) but: What are good pants for working out that are not leggings or the lil booty shorts? Like, track pants? Joggers? Any […]