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Billie’s New Razor Ad Actually Shows Female Pubic Hair – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Billie’s New Razor Ad Actually Shows Female Pubic Hair—and It’s About Time this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! […]
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Healthy Eating Nutritionists love these satisfying, high-protein snacks you can buy or make at home. Roasted chickpeas via amazon.com Roasted chickpeas are one of the best high-protein snacks, according to Malina Malkani, MS, RDN, CDN, the creator of the Wholitarian™ Lifestyle. “They are filling, portable, brimming with plant-based protein, fiber, vitamins, and minerals,” Malkani says. […]
While carbs and fat get alternately praised and punished, protein is basically the golden child among the macronutrients. That’s totally unfair to carbs and fat, first of all, but protein certainly does enough to earn its reliably good reputation. We know protein is a great thing to have, but why exactly do we need it, […]
6 Weird Diet Tricks That Actually Work – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image 6 Weird Diet Tricks That Actually Work this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) Nutrition – Health.com
Everyday Wellness Who knew?! From helping your heart to fighting cavities, a daily brewski (or two) can boost your health. Move over, vino! Beer’s good for your ticker, too DimiSotirov/Shutterstock Is beer good for you? Well, it’s good for your heart, and there is science to back that up. Wine often takes center stage during […]
Pasta has been a beloved weeknight dinner staple for all 28 years of my life, and that didn’t change when I was diagnosed with non-celiac gluten sensitivity in 2015. While gluten-free breads and beers can be a bit more tricky to source, there are tons of delicious and affordable gluten-free pastas out there. “Gluten-free products […]
Of the three macronutrients—carbohydrates, fat, and protein—none has been alternately diabolized and worshipped quite like fat has. Once public enemy number one back in the ‘80s and ‘90s, today it’s at the crux of the popular keto diet. In both scenarios, though, the surprisingly massive and complex role fat plays in our bodies is not […]
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Not-so-surprising fact: Sleeping during pregnancy can be a serious struggle. “Sleep disturbances during pregnancy are extremely common,” Abbe Wain, M.D., an assistant professor of obstetrics, gynecology, and reproductive science at the Mount Sinai Health System in New York, tells SELF. It makes sense. Your body’s going through some big changes—all of which can screw with […]
If you can’t eat gluten but still want to indulge in the occasional beer, there are actually a lot of great gluten-free beer options out there. From dark and heavy IPAs to light and fizzy lagers, you can find just about anything to satisfy your wheat and hops cravings—no need to throw in the towel […]
Healthy Eating If you see mold on food that’s have been lingering in your fridge, your first thought is probably to automatically toss it. But there are some foods—not many, but some—that are safe to eat moldy, if you handle them correctly. Can eat: Firm fruits and veggies Tim UR/Shutterstock The biggest problem with moldy […]
Jillian Michaels Still Hates Keto—And She Actually Has Some Valid Points – Cooking Light – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Jillian Michaels Still Hates Keto—And She Actually Has Some Valid Points this link is to an external site that may or may not meet […]
There’s no denying the convenience of a sandwich. Portable, easy to make, and even easier to eat, it’s one of the few foods you can literally enjoy on the go. But I’ve also found that the lunchtime favorite isn’t always as satisfying as I want it to be. Sure, a basic lunchmeat sandwich is easy […]