Health News for You
It’s looking increasingly likely that having blood type O might give you some protective effects against COVID-19, while blood type A may be linked to more severe illness from the virus. A new European study involving 1,980 patients with COVID-19 revealed people with blood group A had a higher risk of catching coronavirus and developing […]
You don’t achieve greatness overnight — and the same goes for scoring rock-solid immunity. Strengthening your body’s defences requires consistent effort. So take a seat and let’s study your new stay-healthy playbook. Like most of us, I’m doing my damnedest to stay healthy right now. I’m social distancing and washing my hands almost obsessively. I’m trying to eat […]
One of my go-to fantasies when life is tough is that I’ll run away to start a vegetable farm. I’ll spend long days covered in sweat, soil caked underneath my fingernails, satisfied with the knowledge that I was able to feed myself through hard work and a deep understanding of the natural world. Given our […]
Crowd control projectiles used by police at the recent anti-racism protests, like rubber bullets, are thought of as a safer alternative to actual firearms. But the truth is that even non lethal or less lethal weapons like these can cause injuries, including severe ones and, in some cases, even death. Just in the recent protests […]
Chances are, whether you’re having sex with a partner or even having a solo session, you’re working up a sweat. Sometimes it leaves you breathless and totally spent, kind of like a killer workout. And that might have led you to wonder… exactly how many calories does sex burn? While studies have found (yup, there […]
Of course, you can use real or mini bagels instead of chips. Vegans: Skip the salmon and use tofu-based cream cheese. 3. Yogurt bowl Dietitian, personal trainer, and wellness coach Maxine Yeung, M.S. R.D. C.P.T., tells SELF that she likes to make yogurt “sundaes” for no-cook meals when she’s hungry and craving something sweet. Top […]
“The idea that [having the antibodies is] a ticket or a passport or that you have a shield—that’s what makes me nervous,” Dr. Currier says, because that means those people will be less likely to follow precautions to reduce their risk for infection. As always, the best place to get specific recommendations for your unique […]
Burritos Those huge rolled-up hodgepodges of meat, cheese, and veggies are not a Mexican food, for all the Mexican places that have them. Tacos, yes; but burritos are essentially just an embiggened Americanization of them. “Burritos, as we know them here in the United States, can’t be found in Mexico,” explains Gerry Torres, owner of City […]
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Lately, it’s been a lot of angsty emo, pop-punk, and, well, old Glee covers. If that seems like a weird mix, you’re not wrong, but these genres have something really important in common: They fill me with nostalgia. Everything going on with the pandemic constantly feels huge and uncertain and scary; this music transports me […]
Your workouts bring a lot of benefits: They relieve stress, improve your heart health, and help you get stronger. But what about exercise and your immune system? Do your workouts help your immune system—or can they actually weaken it? It’s a question that people are asking more and more as the novel coronavirus spreads. Total […]
Anyone else not sleeping, like at all, right now? Yeah, you’re not alone. Between the stress and fear that so many of us are feeling, to the complete blow to our usual routines, a lot of us are losing sleep right now. We can’t fix everything keeping you up at night, but we can offer […]
I’ve never been someone who likes to exercise at home. I like the accountability of training with other people, the adrenaline-pumping vibe of a fitness class packed with people I can silently compete with, and the focus that comes with putting your phone in a locker and just tuning into your body for the next […]
Livingston does something similar with canned black beans, mixing them with oats, eggs, and seasoning, forming into patties, and oven-baking. 6) Turn to bold spice blends. If you’re not cooking with much fresh produce and aromatics, take advantage of shelf-stable ingredients that pack a lot of flavor into a little bottle. “[You want] something that […]
As coronavirus continues to spread around the world, face masks are in high demand as people look for ways to protect themselves. But do they really protect most people from contracting the virus? Dr Shunmay Yeung from London School of Hygiene and Tropical Medicine explains. Let’s block ads! (Why?) BBC News – Health