Food & Nutrition

What Is SPAM, Anyway?

It’s gained a bit of a reputation as a mystery meat, but its recipe is actually pretty simple! Steve Cukrov/Shutterstock It shares its name with those annoying emails you don’t want. It comes in a can and is made of…some kind of meat?  Whether you grew up eating it and still do or you’ve merely […]


What Causes Eczema, Anyway?

Having an eczema flare-up is like taking a master class in self-control. You really, really want to scratch that itch, but you also know that short-term flood of relief is just going to make things worse in the long run. Fighting this temptation (and living with this health condition in general) is enough to make […]