Health News for You
Within the vast ranges of human sexuality, we all have different things that make us tick. Certain pressure points or words that get our engines revving. Memories and fantasies that get the juices flowing. We’re talking about getting horny. We all know the feeling. The yearn. The tingles and desires. What many of us don’t […]
In mental health training and treatment, examining the impact of racism on brains and bodies is largely uncharted territory. And while, in recent years, clinicians who advocate for the study of race-based trauma have made strides in promoting this work, most mental health programs still do not offer official training around racial trauma — a […]
Kim Lu is today world leading fashion and glamour model. Her home town is Cornwall, Ontario, Canada. She is of Vietnamese ethnicity. Apart from being a model she is also a nurse. She has been Miss January 2019 for Playboy Croatia and also featured in FHM. Women Fitness President Ms. Namita Nayyar had a candid […]
A nurse from San Francisco is shining a light on the severity of COVID-19 with a shocking photo of the effects it had on his body. Last week, Mike Schultz shared side-by-side images of himself with his over 40,000 Instagram followers of the dramatic 50-pound weight loss he experienced during an eight-week hospital stay as […]
Now that it’s day who-even-knows-anymore in the coronavirus pandemic, and the initial shock of it all is starting to wear off, you might find yourself distracted by a barrage of mental and physical symptoms that weren’t as prominent back when panic-induced toilet-paper hoarding was hogging your attention. This is because the prolonged levels of anxiety […]
It’s hard not to think of push-ups when we think of training with your own body weight. And for good reason. The push-up is one of the most effective bodyweight exercises. It not only works your chest muscles, but also your triceps and your deltoids. Plus, it strengthens your entire core. And to a certain […]
If you’re a woman and have given birth or plan to give birth one day, it’s likely the most strenuous, physically painful experience you will ever endure. Planning for an all-natural birth, I knew I wanted to do anything and everything I could to ease my pain and/or shorten the length of time I would […]
If you feel like you’ve been swept into a torrent of never-ending bad news about the coronavirus, you’re not alone. Around the world, people are realizing they’re teetering on a fine line between staying informed and slipping into media overload. Each day brings an influx of new information about COVID-19 — more cases, a new […]
10 Things Derms Want You to Know About Getting Rid of Body Hair – NewBeauty Skip to content This article first appeared in the Spring 2020 issue of New Beauty. Click here to subscribe Whether you shave, wax or zap it, grooming body hair can require a ton of time and effort. Even if you’ve […]
If you’ve ever struggled with body image or wished you could change specific things about your appearance, you’ve probably heard someone say, “It’s only a big deal to you, no one else notices!” Often, that’s true, but just as often it’s unhelpful ― we care what other people think, sure, but these issues are rooted […]
The journey to a healthier you isn’t always quite as straightforward as you hope it will be. It takes patience, self-love and sometimes a good few attempts to find what works for you — something Ajohche Awungjia knows all about. Here’s her body positivity success story. Ajohche Awungjia Occupation: Academic (PhD student, part-time lecturer in […]
Usually, runners don’t spend much time thinking about the size of their biceps. And why should they? In the end, it’s their legs that count. So upper body exercises for runners aren’t relevant? Look at the athletes in the 100m final at the Olympics, and you get a different story. It almost seems as if […]
This week I wanted to share a full-body circuit workout that requires only your bodyweight and no gym. This quick and efficient circuit will keep your metabolism fired up and your body burning fat all day long! Since I’m a working mom with limited time, it is all about getting in an efficient workout in the least amount of time possible. […]
22 Resistance Band Exercises To Tone Your Entire Body You can literally do these moves anywhere. Charlee Atkins | 21 April 2020 SHARE THIS ON Sure, bodyweight workouts are great when you’re on-the-go and don’t have access to a gym. But there’s also a very simple way to up your at-home or travel workout game with just […]
Are you trying to lose weight and struggling to see results? We have all hit a plateau in our fitness goals at some point, and there are a few things you can do to help overcome it. But first, a few things you should know if you often find yourself stepping on the scale and […]