Food & Nutrition

3 Protein-Packed Buddha Bowl Recipes

Try this recipe: Morroccan-Spiced Chickpea Bowls This delicious Buddha bowl is inspired by Middle Eastern cuisine. Ingredients like chickpeas and Greek yogurt will keep you satisfied while also delivering tons of flavor. Ingredients: Extra-virgin olive oil, onion, garlic, harissa, tomato paste, cumin, paprika, cinnamon, chickpeas, tomatoes, bulgur, kale, avocados, poached eggs, plain Greek yogurt, extra-virgin olive oil, garlic, mint, kosher salt, black pepper Calories: 673 Let’s block ads! (Why?) Food – Health.com

Food & Nutrition

Quinoa Bowl With Sautéed Tomatoes and Scallion, Soft-Boiled Egg, and Corn

Andrew Purcell, Carrie Purcell Makes 2 Servings Ingredients 1tablespoon olive oil 2 scallions, thinly sliced 1pint cherry tomatoes, halved 2cloves garlic, thinly sliced 1/4teaspoon cumin 3/4cup dry quinoa, rinsed 1 1/2cups vegetable (or chicken) stock Salt Pepper 4 large eggs 1/2cup fresh corn kernels (from 1 small ear) Directions In a large skillet over medium-low […]

Food & Nutrition

Beef and Broccoli Quinoa Bowl

Andrew Purcell, Carrie Purcell Makes 1 Serving Ingredients 1tablespoon olive oil 1/2 small yellow onion, thinly sliced 3ounces lean ground beef 2cloves garlic, minced Salt Pepper 1 1/2cups broccoli 1tablespoon unseasoned rice vinegar 1tablespoon soy sauce 1cup cooked quinoa 2tablespoons parsley, torn Directions In a large skillet over medium heat, heat olive oil. Add onion […]

Food & Nutrition

Millet Bowl With Corn and Edamame

Andrew Purcell, Carrie Purcell Makes 1 Serving Ingredients 1tablespoon olive oil 1 scallion, sliced thin, greens and whites separated 1/2 bell pepper, cored and chopped 1clove garlic, finely chopped 1/4teaspoon paprika Salt Pepper 1cup frozen cooked edamame 1/2cup fresh corn kernels (from 1 small ear) 1/2cup cooked millet 1tablespoon fresh parsley, chopped Directions In a […]