Fitness

Booty Blast for Tight Butt

Overstuffed pie booty…cottage cheese container…flying squirrels…bat wings…these are just some of the terms I hear when asking my over 40 female clients which areas they would LOVE to improve. Care to take a stab at what the most griped about areas are? If you guessed, butt, arms, belly, back fat and thighs, you would be right. While these are […]