Safe Exercises for Your Third Trimester

Staying active during pregnancy has numerous benefits for you and your baby. In fact, it’s never too late to begin a movement practice while you’re pregnant. >>Your third trimester is when you should be preparing your body for birth and recovery postpartum.<< There are many ways you can connect with your pelvic floor while also strengthening your deep core. *That’s…

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Rabbis Cite Religious Beliefs In Call To Expand Absentee Voting During Pandemic

A group of Missouri rabbis has come up with a novel workaround for state rules about who can vote absentee during the coronavirus pandemic.  Gov. Mike Parson (R) indicated last month that he doesn’t believe that fear of spreading or contracting COVID-19 should be one of the excuses Missourians can cite when requesting an absentee ballot for upcoming elections. […]