Food & Nutrition

A Cleanse That's Good for You

Black Bean, Avocado, Brown Rice, and Chicken Wrap Ingredients: low-sodium black beans, salt, pepper, chili powder, cumin, crushed red pepper, brown rice, whole-wheat wraps, grilled chicken breast, carrots, avocado, Roma tomatoes, hot sauce Calories: 425 Resistant Starch: 3 grams Try this recipe: Black Bean, Avocado, Brown Rice, and Chicken Wrap Let’s block ads! (Why?) Nutrition […]

Food & Nutrition

The Soy Sauce Colon Cleanse That Left a Woman Brain Dead Shows How Dangerous Viral Internet Trends Can Be

Another day, another horrible-for-you health fad gone viral. Something called the soy sauce colon cleanse is making headlines. The extremely dangerous fad reportedly left one woman brain dead, reminding us just how dangerous viral trends like this one can be. The so-called cleanse suggests that drinking a liter of soy sauce within two hours will rid […]