Food & Nutrition

Is Coconut a Nut?

elenafetisova/Getty Images Plus Can people with nut allergies really eat coconut? Well, that depends—is coconut a nut? Whether light and sweet, or rich and savory, coconut adds a unique flavor and crisp texture to some of our favorite dishes. It’s a versatile fruit that can take you from pecan coconut-crusted fish for dinner to light-as-air […]

Food & Nutrition

A Harvard Professor Called Coconut Oil ‘Pure Poison’—Here’s What You Need to Know  

Everything You've Ever Wondered About Coconut Oil, Explained – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image A Harvard Professor Called Coconut Oil ‘Pure Poison’—Here’s What You Need to Know   this link is to an external site that may or may not meet accessibility guidelines. Let’s […]