Food & Nutrition

7 Smart Tricks to Avoid Travel Constipation

Everyday Wellness Lauren GelmanJul 24 Changes in mealtime, unfamiliar toilets: Here’s how to plan for a more comfortable getaway and avoid travel constipation. Almost 40 percent of people get travel constipation Rawpixel.com/Shutterstock According to Connecticut-based gastroenterologist Ed Levine, MD, one big reason has to do with changes in your routine. Different meal times, a shifted […]