Health

Is It Normal to Have Blood in Your Poop?

In case you’re not familiar with it, Crohn’s disease is a chronic disease that causes inflammation and irritation in your digestive tract, usually in your small intestine and the beginning of your large intestine, per the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)10. Ulcerative colitis is a chronic disease that causes irritation […]

Food & Nutrition

7 Smart Tricks to Avoid Travel Constipation

Everyday Wellness Lauren GelmanJul 24 Changes in mealtime, unfamiliar toilets: Here’s how to plan for a more comfortable getaway and avoid travel constipation. Almost 40 percent of people get travel constipation Rawpixel.com/Shutterstock According to Connecticut-based gastroenterologist Ed Levine, MD, one big reason has to do with changes in your routine. Different meal times, a shifted […]