Made with fragrant spices and lean ground turkey, these Middle Eastern-inspired Turkey Kofta Kebabs are a delicious way to grill dinner this summer. In just…Read More
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Simple Steamed Potatoes with Herbs
These Steamed Potatoes with herbs are a simple and healthy side dish that pairs well with a variety of meals. With only a few minutes…Read More
Vegetarian Carbonara with Mushrooms
You’ll never miss the bacon in this creamy and easy Vegetarian Carbonara with Mushrooms recipe. This meatless pasta dish is a main course that is…Read More
Baked Salmon Recipe with Mayonnaise
A simple yet delicious recipe for Baked Salmon with Mayonnaise. This 6-ingredient, 20-minute recipe is fresh, savory and perfect for weeknights. Cooking with Salmon Salmon…Read More
Spinach Feta Filo Pie
This impressive looking Spinach and Feta Filo Pie (also known as Spanakopita) is the perfect recipe to make for a vegetarian main course for a…Read More
Chicken Shepherd’s Pie
This rich and delicious Chicken Shepherd’s Pie is layered with sautéed leeks, lean shredded chicken or left-over turkey, and sweet corn all in a creamy…Read More
Turnip Casserole
This simple yet delicious Turnip Casserole is layered with savory caramelized onions, creamy bechamel sauce and Parmesan cheese. With only 20 minutes of hands-on time,…Read More
Simple Roasted Parsnips
Today I have a super simple recipe for roasted parsnips with oil, herbs and salt. This technique of cooking parsnips is as easy as can…Read More
Advanced Maternal Age Risks With Dr. Shannon Clark
Have you ever felt the fear of the unknown with your advanced maternal age? It can be scary: Will there be problems trying to get pregnant? Is there an increased risk in pregnancy loss with advanced maternal age? Will I have pregnancy or delivery complications? Despite how scared you may feel, I’m SO excited for you to step past it…
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Minestrone Soup Recipe – Simple, Healthy & Hearty
I have been so excited to share my Minestrone Soup recipe with you all. It is a fast and healthy version made with vegetables, beans,…Read More
Easy Broccoli and Cauliflower Casserole
This make-ahead broccoli and cauliflower casserole has delicious creamy cheddar leek sauce and crunchy panko breadcrumb topping. It can be prepared a day ahead or…Read More
The Ultimate Guide To Corn
Corn’s sweet flavor and handheld ease make it a summertime staple and favorite with everyone old and young alike. It has countless uses and is…Read More
Cherry Tomato Panzanella
This 20 minute cherry tomato panzanella is a warm version of the classic Tuscan bread salad made with fried bread, garlic, herbs and burst cherry…Read More
Healthy Zucchini Casserole
Have fun improvising with this healthy zucchini casserole recipe. It’s an easy gluten-free and low-carb recipe to bring to a potluck and it only takes…Read More
Round Ligament Pain Relief
Mama, do you want to get rid of round ligament pain but nothing is working? *I’ve got just what you need.* Minimize and prevent round ligament pain by properly strengthening your deep core! This is what I love to teach. Simply reframing the way you move and hold your body can take pressure off of the round ligament. While learning…
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