If you have turnips and you are wondering what to do with them, here is our collection of easy great turnip recipes. Plus have you…Read More
Tag: Control
The Ultimate Guide To Corn
Corn’s sweet flavor and handheld ease make it a summertime staple and favorite with everyone old and young alike. It has countless uses and is…Read More
Strengthen Your Pelvic Floor Without Kegels
I’m going to tell you something a liiittle controversial, but I’m going to speak up because it needs to be talked about in women’s health. >>Kegels are not an effective way to strengthen your pelvic floor.<< Now, I know that that’s a different take than what you’ve been taught in the past, so let me explain. From what I’ve learned…
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Read This When You’re Feeling Tired and Overwhelmed
Some days can seem daunting. Some days the to-do list we created for ourselves seems overwhelming. Some weeks we can’t see the light and don’t know how we’ll make it through the week. Some months we just give up because we don’t have time for it now or we haven’t done it in a while, so why start now? Guess…
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Arm Toning Exercises for Pregnancy
Mama…Are you wanting to keep your arms toned during pregnancy? I’ll be honest, I still incorporate these movements into my workout routine and my youngest is 10! But it’s more than just going through the motions that makes arm toning exercises safe for pregnancy. >>It’s about learning how to connect with your body and your growing baby bump.<< Are you…
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Produce Spotlight: The Ultimate Guide To Spinach
Spinach is one of the most versatile and healthy greens as it can be cooked or served raw. You may wonder, where does spinach grow?…Read More
My Gift to You: Free Diastasis Recti Guide
Do you have sooooo many questions about diastasis recti that you are Googling the answers for? Let me stop your search right there! Because I want you to always feel supported, I’d love to gift you this Free Diastasis Recti Guide to get you back to living a pain-free life. It’s full of my top tips for healing diastasis recti,…
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CDC says U.S. has ‘way too much virus’ to control pandemic as cases surge across country
Anne Schuchat, director of the Centers for Disease Control (CDC), speaks during a U.S. Senate Committee on Health, Education, Labor, and Pensions hearing at the U.S. Capitol in Washington, D.C., on Tuesday, March 3, 2020. Stefani Reynolds | Bloomberg via Getty Images The coronavirus is spreading too rapidly and too broadly for the U.S. to […]
Beijing’s coronavirus outbreak is under control, Chinese health expert says
A Chinese epidemic control worker wears a protective suit and mask as he and volunteers direct people at a site where authorities were performing nucleic acid tests for COVID-19 on citizens who have had contact with the the Xinfadi Wholesale Market or someone who has, at an outdoor sports center June 15, 2020 in Beijing, […]
3 Girl-On-Top Sex Positions That Will Let You Control All The Action
There are many perks to being on top when you’re having sex, but the most important one is that you can control your own pleasure, moving in a rhythm and at a speed that pushes all the right buttons for you. Depending on the sex position, you’re also in control of the depth at which […]
NY Gov. Cuomo says US acted too late to control coronavirus: The ‘horse had already left the barn’
New York Governor Andrew Cuomo speaks during a press briefing about the coronavirus crisis at the Feinstein Institutes for Medical Research, Northwell Health in Manhasset, NY. Ron Adar | Barcroft Media | Getty Images New York Gov. Andrew Cuomo said the U.S. was too slow to respond to the coronavirus outbreak as it was proliferating […]
IMF says India’s growth rate could top 7% in 2021 if coronavirus outbreak is brought under control
If India can bring the coronavirus outbreak under control, its growth rate could bounce back to over 7% again in 2021, according to the International Monetary Fund’s mission chief for India. During its virtual spring meeting, the IMF predicted India would grow 1.9% for the fiscal year that ends on March 31, 2021— that will make it […]
Is Stopping Birth Control for a While a Good Idea?
If your concern is less about stopping and starting birth control and more about long-term birth control use in general, that’s something to bring up with your doctor. They can help you find a birth control method that makes sense for your situation and your general health, taking into consideration any other risk factors you […]
Welsh hospitals: Pest control called for rats and ants
Droppings in an operating theatre, flies in a labour ward and a false widow spider are among the reasons pest control services were called to Welsh hospitals over the past five years. Ants and rats prompted the most call-outs but cockroaches, wasps, slugs and maggots were also spotted. One health board spent almost £94,000 on […]
Is Over-the-Counter Birth Control Really a Good Idea?
If you’ve been seeing tweets and headlines about over-the-counter birth control lately, you might be really excited. The idea behind over-the-counter birth control is that you’d be able to pop into a retailer like a drugstore and pick up contraception without needing a prescription from a pharmacist or doctor. As huge fans of the idea […]