These fluffy whole-wheat banana pancakes are a delicious and healthy way to use up your overripe bananas! Whip up these pancakes in just 20 minutes…Read More
Tag: could
What Affects Tearing in Birth?
What Affects Tearing in Birth? I’ve talked about push prep (super in-depth in my KnockedUp Fitness Program) and how to prepare for an easier birth, but today I wanted to talk about what actually affects tearing in birth. There are 3 things I want to cover that I have found are really critical when it comes to having a positive…
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Simple Homemade Applesauce
Here’s a complete guide to making homemade applesauce from fresh apples. We have step-by-step photos, a video and all the tips and tricks to make…Read More
Fall Harvest Cobb Salad
This Fall Harvest Cobb Salad with Cheddar Cheese, Apples and Bacon is a flavorful seasonal salad with spiced nuts and nourishing and hearty toppings. It…Read More
Turkey Meatloaf
Here’s a simple recipe for Turkey Meatloaf made with stealthy veggies mixed in for moisture and to make it more healthy, and it’s topped with…Read More
Garlic Herb Grilled Mushroom Kebabs
These simple Grilled Mushroom Kebabs are made with perfectly juicy mushrooms marinated with garlic herb marinade and threaded onto skewers. With only 30 minutes to…Read More
Easy Watermelon Sorbet {No Churn}
This easy 3-ingredient Watermelon Sorbet is a cool and refreshing, low-calorie dessert for summer. It only takes a few minutes of hands-on time because it…Read More
Grilled Ground Turkey Kofta Kebabs
Made with fragrant spices and lean ground turkey, these Middle Eastern-inspired Turkey Kofta Kebabs are a delicious way to grill dinner this summer. In just…Read More
15 Minute Blackened Cod Fish
This new 15 Minute Blackened Cod Fish recipe is going to become a staple in your weeknight dinner rotation. It’s a super-fast recipe that packs…Read More
Grilled Greek Boneless Chicken Thighs
These juicy Grilled Greek Chicken Thighs are summertime grilling perfection! The boneless thighs are marinated in easy garlic, lemon and herb marinade which gives them…Read More
Light Creamy Italian Dressing
This light creamy Italian dressing is a great alternative to low-fat or light bottled salad dressing and much lower in calories than traditional Creamy Italian…Read More
Healthy Classic Potato Salad (with Hard Boiled Eggs)
I have seen the future, and it involves you making a batch of this Healthy Classic Potato Salad for a summertime backyard cookout and then…Read More
Napa Cabbage Ramen Noodle Salad
This simple chilled Cabbage Ramen Noodle Salad with carrots, scallions and toasted almonds is made with crunchy uncooked ramen noodles, Napa cabbage and an easy…Read More
Easy Sautéed Portobello Mushrooms
These Easy Sautéed Portobello Mushrooms are a succulent and savory side dish to add to a wide variety of meals. Add these pan-fried portobello slices…Read More
The Best Lemon Vinaigrette
Our simple and delicious Lemon Juice Vinaigrette is an easy homemade salad dressing that pairs perfectly with a wide variety of salad combinations. It has…Read More