Food & Nutrition

9 Low-Fat Holiday Desserts

All the things that make holiday desserts delicious—butter, cream, and milk chocolate—are also the ingredients that are high in artery-clogging saturated fat. Instead of completely passing up the dessert tray, bring these tempting but guilt-free desserts. Linzer Thumbprints Raspberry jam and toasted hazelnuts make this cookie recipe hard to resist, and for 87 calories, you […]

Food & Nutrition

The Best Gluten-Free Desserts

Try this recipe: Decadent Chocolate Mousse This avocado and banana-based mousse tastes like the real deal, but it actually significantly reduces the calories, cholesterol, and fat from the usual milk-based version. Top off the chocolaty goodness with a compote made of raspberries, lemon juice, and honey—you won't be disappointed. Ingredients: Raw honey, banana, avocado, cacao powder, vanilla […]