Food & Nutrition

Which Foods to Avoid with Acid Reflux and Digestion Issues?

Diet & Weight Loss Liz VaccarielloAug 08 21-Day Tummy, the classic diet book from Reader’s Digest, tells you which foods are harming your digestion and which foods will improve it. What common foods are good and bad for your belly? Nattapol SritongcomShutterstock/Shutterstock Foods containing rapidly fermentable carbohydrates called FODMAPs feed bacteria in your gut and […]