Health News for You
Emmanuel Raza/Shutterstock You know about milk, white, and dark chocolate—but what about ruby? No matter where you are in the world, you can always find a good piece of chocolate. From truffles to chocolate-covered treats, this sweet is a standard sweet anywhere you go. Typically, chocolate comes in three different types: milk, white, and dark. However, […]
Until very recently, I was a total yoga recluse. For six years, I practiced yoga on an almost-daily basis—all from the comfort of my bedroom. It wasn’t a true party of one: my well-worn mat and private instructor, YouTube, were steady allies. But my ventures into live classes with other humans were rare and sporadic. […]
We all have moments where we feel a little sleepy and lethargic or when we would simply rather not. But, for Houston Astros pitcher Josh James, feeling "lazy" turned out to be a sign of a much bigger issue: sleep apnea. "I'd wake up in the morning and didn't feel good. Just lazy," James told […]
When ravers encounter Bradley Gunn on a dance floor in Bristol, England, they often ask him what he’s “on” ― and if they can have some. “We’ve just been drinking water all night,” he tells them. Then they ask him how that’s possible, since he’s been dancing for six hours. “Well, yeah, because the music […]