Pregnancy

Infertility and health with Elizabeth King

Infertility and health, including sperm health. It’s no longer just about female health and egg health but if we aren’t addressing the mans health then that could be a big missing health piece for improving fertility. The good news it that men can pretty quickly improve the health of their sperm. Take a listen to my conversation about improving fertility…

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Pregnancy

Recovery Postpartum, Don’t Wait Until Your Done Having Babies

Recovery postpartum, don’t wait until your done having babies to heal your body postpartum. Enjoy this conversation with my Knocked-Up Fitness® client, Allie, mom of three. She’s an avid runner but started experiencing incontinence postpartum after her first pregnancy. She also started dealing with hip and back pain and found amazing relief when learning how to effectively strengthen her deep core and pelvic floor muscles during pregnancy. 

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Pregnancy

Advanced Maternal Age Risks With Dr. Shannon Clark

Have you ever felt the fear of the unknown with your advanced maternal age? It can be scary: Will there be problems trying to get pregnant? Is there an increased risk in pregnancy loss with advanced maternal age? Will I have pregnancy or delivery complications? Despite how scared you may feel, I’m SO excited for you to step past it…

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Health

Coronavirus symptoms this Doctor says you shouldn’t be ignoring – plus 6 ways to optimise your immune system

Healthista Collective Expert Doctor Gemma Newman reveals possible coronavirus symptoms you shouldn’t be ignoring plus 6 ways you can optimise your immune system Join Dr Gemma Newman this weekend for the immersive Come Alive Summit, 15th – 16th August 2020 The Come Alive Summit is about helping people feel good again through this difficult year; […]

Fitness

‘The second wave has begun’: U.S. doctor says medical system may be stressed if people aren’t careful

A second wave of coronavirus has started in the U.S. — and people need to remain careful or risk stressing out the health-care system again, said William Schaffner, a professor at the Vanderbilt University School of Medicine. “The second wave has begun,” said the professor of medicine told CNBC’s “Street Signs Asia” on Monday. “We’re opening up across the country, but many, many people […]

Fitness

Doctor who survived Ebola: US needs more coronavirus testing to prevent ‘constant interruptions’

The U.S. may have flattened the curve of coronavirus cases through shelter-in-place orders, but the country’s public health response still must improve to limit future spread of the disease, according to Dr. Craig Spencer of New York-Presbyterian/Columbia University Medical Center. “The problem is that right now, as soon as we reopen, we don’t have what we […]