Food & Nutrition

This ‘Smart Mug’ Is So Elaborate, But It Changed My Mornings for the Better

It might be April (and almost time for the annual cold brew switch to occur), but listen: I love hot (and I mean scalding hot) coffee, 24/7, 365 days a year. I love it almost as much as I hate gimmicky kitchenware. This is why I was reluctant to get myself the self-heating, rechargeable Ember […]


Infertility and health with Elizabeth King

Infertility and health, including sperm health. It’s no longer just about female health and egg health but if we aren’t addressing the mans health then that could be a big missing health piece for improving fertility. The good news it that men can pretty quickly improve the health of their sperm. Take a listen to my conversation about improving fertility…

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Food & Nutrition

15 Healthy Smoothie Recipes You’ll Want to Drink Every Day

Whether you’re short on time or looking for a way to pack in more nutrients into your day, having healthy smoothie recipes you can whip up in 5 minutes is the perfect solution. What Goes Into Healthy Smoothie Recipes? Smoothies are such a great way to get a nutrient-dense meal packed with vitamins, minerals, fiber, […]


Can You Drink Your Way Sober? This Rehab Promises You Can.

By the time Tara wound up at Schick Shadel Hospital, a 10-day inpatient rehab facility just south of Seattle, she had hit a personal low. She’d always been a drinker — alcoholism runs in her family — but things had spiraled over the past few years. More than once, she found herself sobering up in […]


Mike Bloomberg Really Wanted Poor People To Drink Less Soda

As mayor of New York City, Mike Bloomberg wanted his constituents to be healthier. He cracked down on smoking in public, trans fats in restaurants, and he really, really wanted New Yorkers to drink less soda.  Bloomberg’s famous “Big Gulp” ban sought to bar sodas larger than 16 ounces, but a judge said no. Before […]

Food & Nutrition

Martha Washington’s Secret Drink Recipe Isn’t for the Faint of Heart

Maksim Fesenko/Shutterstock Former First Lady Martha Washington definitely made herself memorable with this cocktail. When George Washington’s wife, Martha Washington, inherited a handwritten cookbook from her mother-in-law after her first marriage to Daniel Parke Custis (sorry, George!), she was bestowed with some pretty unique recipes. Since she’s the most well-known person in history to receive the […]

Food & Nutrition

What’s in Starbucks’ Medicine Ball Drink, and Can It Really Fight a Cold?

What’s in Starbucks’ Medicine Ball Drink, and Can It Fight a Cold? – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image What’s in Starbucks’ Medicine Ball Drink, and Can It Really Fight a Cold? this link is to an external site that may or may not meet […]

Food & Nutrition

You Won’t Believe How Much Sugar Can Be Crammed Into A Festive Hot Drink

No-one likes the fun police, especially when it comes to the festive season, and we’re certainly not going to say that you should never treat yourself to one of the hot Christmas-in-a-cup drinks on the list below. But it’s worth knowing what you’re getting yourself in for if you do, because these drinks are crazy […]