Health News for You
Do you ever find yourself just steaming some vegetables or throwing together a simple salad and finding that it’s really not that delicious, flavorful, and satisfying meal you were hoping for? Sometimes when we’re first really learning to master the art of cooking plant-based meals, this can happen. Making your vegetables taste good is key […]
Good news everyone! (Well, good news for anyone who lives in the U.S. like yours truly!) The U.S finally approved menstrual care products for health care FSA reimbursement! About time right? If you’re someone who’s ever menstruated, you know how absolutely essential having the menstrual products you need during your period is! How it took […]
Most of us are never not on the lookout for easy, healthy dinner ideas. After all, some headache-free nourishment is just what you need at the end of a long day. What counts as “easy” is kind of subjective, but for this list of recipes we kept it to meals that come together in 30 […]
So, you’ve scheduled your workout for today, but you don’t feel like you actually have the energy to do it? If you’re looking for a way to get pumped when you’re feeling tired or have trouble calming down after an evening workout, try these three easy exercises for before, during, and after your workout. Breathing […]
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You’ll Want To Put This Easy Homemade Vegan Basil Pesto On Everything Tip: Add a dash of oil and the pesto turns into a salad dressing. Amy Hopkins | 15 June 2020 SHARE THIS ON Ingredients9 Count This vegan basil pesto recipe works excellently as a pasta sauce and goes a long way, because the […]
Sometimes you’re up for taking on a baking challenge. Others, you’re just trying to get some home-baked goodness in your belly as efficiently as possible. These easy baking recipes are for those times: They’re all made with five ingredients or less. (Full disclosure: A few provide optional add-ins or variations that take the ingredient count […]
Nobody has time to make a gourmet feast for lunch under normal circumstances. In the midst of a pandemic? Forget it. We’re all in dire need of easy lunch ideas right now. Easy doesn’t have to mean bland and boring, though. There are lots of exciting ways to incorporate tons of flavor and nutrition into […]
I don’t know about you, but with the current lockdown, I’ve had a lot more time on my hands. This has meant I’ve been able to do things I wouldn’t usually have the chance to do, like bake bread (I failed miserably at that), dye my hair a fun colour (purple is fun, right?) and […]
You don’t have to travel to San Francisco, or even to the corner bakery, for a good loaf of sourdough. Sourdough is easier to make at home than you’d expect, especially when you use Taste of Home’s Test Kitchen’s trick for simpler sourdough. The secret? Having the sourdough rise in two different ways. Traditional sourdough […]
Mother’s Day is an annual reminder to cherish the relationship you have with your mom. Given this year’s unique circumstances, many of us are celebrating the holiday at home with the women in our life — moms, grandmas, aunts, you name it — that we love most. So why not make the most of it by […]
Homemade spice blends play a huge role in my cooking. I like to consider myself a flavor-first dietitian. My food has to be delicious first, and “good for me” second. If it doesn’t taste good, I won’t eat it. I don’t care what nutritional value it brings. The same goes for my clients. Nobody should […]
Give Your Suppers A New Spin With This Easy Butternut Pasta Sauce Butternut just got saucy… Leigh Champanis-King | 20 April 2020 SHARE THIS ON Ingredients12 Count If you’d asked me a few weeks ago, I would have said that there is nothing better than a spicy, herby, garlicky tomato pasta sauce. It’s a staple in […]
Knowing how to quickly prepare healthy and easy meals is key for being consistent with your healthy eating habits. But sometimes meal prepping can be really time-consuming if you’re making a lot of recipes each week or it can become repetitive if you’re using the same basic ingredients. And cooking everything from scratch, even if […]
Easy pasta recipes are a routine lifesaver even in the best of times. In the decidedly less-than-optimal times we are currently in, pasta is no less than a shelf-stable miracle—providing nourishment, comfort, convenience, and versatility for the stressed-out, hungry masses that are cooking at home more than ever. Considering the fact that trekking to the […]