This Southwest Quinoa Salad with black beans, mango and avocado is a delicious side salad for potlucks, parties and summertime picnics. The cumin, lime and…Read More
Tag: Eating
Healthy Classic Potato Salad (with Hard Boiled Eggs)
I have seen the future, and it involves you making a batch of this Healthy Classic Potato Salad for a summertime backyard cookout and then…Read More
Vegan Shiitake Mushroom Bacon
This Vegan Shiitake Mushroom Bacon is the perfect savory salad topping! It is super flavorful and satisfying but 100% meatless so everyone can enjoy it….Read More
Instant Pot Barley
If you are wondering how to make barley in an Instant Pot or pressure cooker, you are in the right place. This method for cooking…Read More
The Best Lemon Vinaigrette
Our simple and delicious Lemon Juice Vinaigrette is an easy homemade salad dressing that pairs perfectly with a wide variety of salad combinations. It has…Read More
Veggie Tacos {Vegan}
When I asked my family what they thought about these vegan tacos, they said they didn’t notice that they didn’t have meat in them! So…Read More
Easy Creamy Chicken a la King
This creamy chicken a la king recipe is a homemade version of the classic comfort food dish and is loaded with fresh vegetables and a…Read More
30 Healthy Quinoa Recipes
I have been so excited to share this round-up with you all, that I decided to post it a day early! I have been pulling…Read More
Infertility and health with Elizabeth King
Infertility and health, including sperm health. It’s no longer just about female health and egg health but if we aren’t addressing the mans health then that could be a big missing health piece for improving fertility. The good news it that men can pretty quickly improve the health of their sperm. Take a listen to my conversation about improving fertility…
The post Infertility and health with Elizabeth King appeared first on Knocked-Up Fitness® and Wellness.
Cheesy Stovetop Butternut Squash
This Easy Cheesy Stove-Top Butternut Squash is a delicious stovetop recipe that comes together in just 40 minutes making it a perfect Thanksgiving side dish,…Read More
Vegetarian Burrito Bowls
These one-pot Vegetarian Burrito Bowls are quick, easy, healthy and most importantly absolutely delicious! They are vegetarian, as well as gluten-free. They are made in…Read More
Chicken Vegetable Soup {Paleo}
This hearty Chicken Vegetable Soup is grain free and dairy free, which means it’s an awesome Paleo friendly comfort food main course for the whole…Read More
Blue Cheese Dressing
This amazing homemade Blue Cheese Dressing is creamy, a little chunky and loaded with awesome blue cheese flavor! We have made it more healthy by…Read More
Healthy Pumpkin Bread with Chocolate Chips
This healthy pumpkin bread with chocolate chips is earth-shatteringly good. It’s made with whole wheat flour, a whole can of pumpkin, maple syrup and mini chocolate…Read More
Roasted Baby Carrots
If you are looking for a super-easy way to cook baby carrots, then look no further! This recipe for simple roasted baby carrots works with…Read More