Food & Nutrition

Is Eating a Ton of Ice Cream in One Sitting Worse for You Than Eating a Little Every Night?

Wondering how your sweets stack up? Health's contributing medical editor weighs in. Wondering what’s worse, eating a whole pint of ice cream at once or a little bit each night? Unfortunately, the answer isn’t clear-cut. Some research suggests that every-so-often binges can increase your metabolism slightly so that you may gain less weight than if you […]