Health News for You
Tenderloin You might know the Tenderloin Steak as a “Filet Mignon.” It is considered the most tender steak, which helps explain why it’s so popular. You can cook this tasty cut in a cast-iron skillet, on the grill, or under the broiler. Tenderloin Roast is similarly tender and carves up beautifully for dinner. Learn how […]
Whether you’re short on time or looking for a way to pack in more nutrients into your day, having healthy smoothie recipes you can whip up in 5 minutes is the perfect solution. What Goes Into Healthy Smoothie Recipes? Smoothies are such a great way to get a nutrient-dense meal packed with vitamins, minerals, fiber, […]
Yes, everyone wants to feel full for hours after they eat lunch and never be bloated again. But like, how?!? Well, there’s one solution that’s not exactly sexy (your grandma probably swears by it), but it works: fibre, baby. Okay, yes, so fibre bars can be kind of nasty. But you can (and should) get […]
The weekend just got so much better—kick it off right with free McDonald’s fries! The folks at fast-food restaurants are working hard to keep us satiated during quarantine, and that means all the delivery, drive-thru and pick up perks we can handle. The Cheesecake Factory is dishing out free cheesecake with delivery orders, and Wendy’s was […]
Skip to content As shelter-at-home orders begin to lift and governors cautiously begin to allow businesses to reopen their doors, where do cosmetic dermatologists, plastic surgeons and cosmetic dentists fall on the spectrum? Here, the latest on where each state stands on resuming these aesthetic and elective procedures. This is a developing story […]
The South African Depression and Anxiety Group (SADAG) conducted a survey on Mental Health during the life and times of COVID-19 to understand how people are managing during the lockdown. The survey asked participants about their home life, their mental health before and during the lockdown, and what coping tips helped them to manage their […]
I’m spending our quarantine time in the kitchen with three small children. I have a confession: I love cooking alone. There is nothing more relaxing to me than spending a weekend afternoon in the kitchen with a podcast and comforting homemade pasta recipe. So the thought of opening up my sacred cooking space to six […]
Cooling down is equally important at the end of your exercise session as it is to warm up. Do not neglect this part of the routine, however tired you are: just as you needed to raise the performance level of your cardiovascular system, so you now need to bring it gently back down to normal. If you stop exercising […]
Have you ever felt so overwhelmed with all of the information out there telling you how to eat well? There are so many questions we ask ourselves when preparing or planning meals: Do I have enough protein? Am I getting all of my nutrients? Will this keep me full? Is this going to taste good […]
The evidence shows that all kinds of people can benefit from chiropractic treatment, but women can find it especially beneficial. Pregnant women, new mothers, those who struggle with their weight, those with stressful lives, and those who participate in sports and physical activities, are all good candidates for regular chiropractic treatments. Chiropractors offer a holistic […]
The 10 Skin-Care Products a Top Plastic Surgeon Uses Every Day – NewBeauty Skip to content This article first appeared in the Spring 2020 issue of New Beauty. Click here to subscribe Doctors have access to the best of the best, but which products actually make the cut when it comes to their personal regimens? […]
FOAM What they are: Light and airy, foams rely on surfactants (ingredients that create the lather, such as sodium lauryl sulfate and sodium laureth sulfate) to cleanse skin. Skin types they’re best for: Oily and acne-prone. “Nowadays, some foams can be used on dry or sensitive skin, too, as they are made with surfactants like […]
Every Product Sephora’s Beauty Director Can’t Live Without – NewBeauty Skip to content This article first appeared in the Spring 2020 issue of New Beauty. Click here to subscribe When makeup artist Myiesha Sewell couldn’t find her dream job, she created it out of thin air with Sephora. Now, she is one of the brands’ […]
I have stopped taking the Pill for 4 years now and my periods were regular, my average cycle was 35 days. I have a history of ovarian cysts and mild endometriosis which was treated by a key hole surgery. Should I call my doctor? I don’t want to seem like I’m being dramatic at a […]
Our 3-year-old son, Khalil, is exactly as reasonable as he should be, which is not at all. He is scared of things that aren’t all that risky ― like the sound of the washing machine ― and completely unfazed by things that could actually harm him ― like jumping enthusiastically under a countertop. It’s not […]