Skillet Blackberry Cobbler is a delicious and easy dessert that the whole family will love. It is loaded with juicy blackberries and topped with easy…Read More
Tag: Explained
Easy Veggie Quiche
Our brand-new Easy Veggie Quiche recipe will be the star of your brunch table. With garden-fresh vegetables taking center stage, you’ll feel great about serving…Read More
The Best Lemon Vinaigrette
Our simple and delicious Lemon Juice Vinaigrette is an easy homemade salad dressing that pairs perfectly with a wide variety of salad combinations. It has…Read More
5 popular diets explained – the nutritionist’s guide
Keto, sirtfood, paleo – just how many popular diets are there? And which ones are actually good for you? We spoke to nutritionist Rick Hay, who helps us set the record straight on five trendy diets There are a plethora of diets out there, it seems as if a new one is made popular everyday. Diets […]
The Best Vitamin D Supplements And Vitamin D Explained
Every year in the UK we wait desperately for the summer to begin. But feeling the sun on your skin isn’t only good for your mood, it’s also essential for bone and muscle health – and it may even lower your risk of developing cancer. Vitamin D is synthesised by your body when your skin […]
The Full Gamut of In-Office Eye Treatments, Explained
The Full Gamut of In-Office Eye Treatments, Explained – NewBeauty Skip to content This article first appeared in the Spring 2020 issue of New Beauty. Click here to subscribe They’re the main focal point when others look at our face. They’re also where we start to observe the first signs of aging. Because we can’t […]
Parkinson's smell test explained by science
Media playback is unsupported on your device A Scottish woman who astonished doctors with her ability to detect Parkinson’s disease through smell has helped scientists find what causes the odour. Researchers in Manchester said they had identified the molecules on the skin linked to the smell and hope it could lead to early detection. The […]
What Is Whey Protein? The Popular Protein Supplement Explained
If you go to gym to lift weights, do cardio or both, or you regularly pound or pedal the pavement for your fitness fix, eating lots of protein will help rebuild and repair the damage done to your muscles for a stronger, leaner body. A quick and easy way to increase your intake is a […]
The Gene-Edited Babies And CRISPR-Cas9 Controversy, Explained
Outrage continues to grow over the news that Chinese scientist He Jiankui claims to have used gene-editing technology called CRISPR-Cas9 to create embryos that he then transferred into a woman, resulting in the birth of twin girls. His stated goal was to give these girls genetic immunity to HIV, but experts say that he unnecessarily […]
Whey Protein Explained And A Big Scoop Of Black Friday Deals
If you go to gym to lift weights, do cardio or both, or you regularly pound or pedal the pavement for your fitness fix, eating lots of protein will help rebuild and repair the damage done to your muscles for a stronger, leaner body. But eating a stack of steaks every day is expensive and […]
How To Use A Foam Roller: Self-Myofascial Release Explained
There are some things it’s impossible for a man to do: lick your own elbow, sneeze with your eyes open, or tickle yourself. But one thing you can do is give yourself a sports massage without having to pay a professional masseuse, thanks to the foam roller. Foam rolling – or self-myofascial release, as it’s […]
Vitamin D Explained And The Best Vitamin D Supplements To Take
Every year in the UK we wait desperately for the summer to begin. But feeling the sun on your skin isn’t only good for your mood, it’s also essential for bone and muscle health – and it may even lower your risk of developing cancer. Vitamin D is synthesised by your body when your skin […]
Protein Shakes Explained
For many people a workout isn’t complete until they’ve gulped down a protein shake afterwards, but this wasn’t always the case. Protein-packed drinks were once only seen in the meaty clutches of bodybuilders, with regular gym types happy to stick with a banana and a tablespoon of peanut butter to fuel their muscle growth. Today’s […]
The Vegan Diet Explained
There are many good reasons to switch to a completely plant-based diet, with concerns over animal welfare and the hefty environmental cost of the meat industry being two of the most common. Even if you don’t go completely vegan, eating a plant-based diet most of the time is likely to improve your health by increasing […]
Thinning Hair, Dandruff, Graying, and More: 16 Hair Mysteries Explained
Gradually thinning hair Roman Samborskyi/ShutterstockIf you notice a gradual reduction in the overall volume of your hair—but you don’t notice an unusual amount of hair fallout—it’s probably androgenic alopecia. Androgenic alopecia is commonly known as male pattern baldness—but it occurs frequently in women as well. It happens when hair follicles on the scalp develop a […]