Health News for You
It was almost 15 years ago when I was stopped by a 70-year-old woman who changed the way I looked at the pelvic floor. At the time, I just had my first born and she was strapped to me while I was out on a walk. All of the sudden, this woman who I didn’t know came up and started…
The post A Wake-Up Call from a 70-Year-Old Woman appeared first on Knocked-Up Fitness®.
If you ever have the opportunity to cook Black Cod or see it in the seafood market, then do yourself a favor, buy a nice…Read More
This Beet green salad with feta and sherry vinaigrette will turn anyone into a fan of eating beet greens! If you happen to have a…Read More
This Celery Root Salad with Lentils combines raw celery root and cooked French lentils with a rich lemon, garlic, olive oil and anchovy dressing! It…Read More
Spinach is one of the most versatile and healthy greens as it can be cooked or served raw. You may wonder, where does spinach grow?…Read More
Wanna know why peeing your pants should not be considered normal? *Silly question, I get it.* The answer? There is something you can do to heal it. It’s really common for women to experience incontinence (peeing your pants) after they’ve had a baby, YEARS after they’ve had a baby, or even if they’ve NEVER had a baby. So, let’s talk about…
The post What Peeing Your Pants Is Telling Your Body appeared first on Knocked-Up Fitness®.
Last week, I posted part one and part two of different color combinations for some fall-look inspiration. In the spirit of all things autumn and eyeshadow palettes, I wanted to share some custom palette ideas for the season — it’s definitely more challenging (and pushes me creatively) when it it’s about creating a much larger, […]
Fall and winter are the best seasons for butternut squash recipes. It seems like every time I walk into a grocery store from the months of September to January, I end up with a butternut squash in my cart—whether it’s on my list or not. While it’s pretty available throughout the year in many places, […]
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The first chilly fall day is a stark reminder that eating food above room temperature is both possible and desirable. We reach for warm jackets and hot, healthy soup recipes, seeking comfort and warmth from the inside out. There’s just nothing like a steaming bowl of soup when you’re chilled to the bone—it heats you […]
Laneige Gummy Bear Sleeping Mask & Lip Glowy Balm for Fall 2020 Laneige Gummy Bear Sleeping Mask & Lip Glowy Balm for Fall 2020 Laneige Gummy Bear Sleeping Mask & Lip Glowy Balm for Fall 2020 View On One Page Release Date + About the Launch It’s FINALLY here! A sweet and kissable member has […]
Recently, two new Tom Ford Eye Color Quads ($ 88.00 each) popped up at US retailers. Here are swatches of both of them… they use the more traditional formula, though Meteoric includes two of the more sparkly eyeshadows (which is unusual). Tom Ford Fall 2020 Eye Color Quad Gallery Options 3 Comments. Join the Convo! […]
Less than a fifth of UK deaths in the last week of May were linked to coronavirus, figures show. Across the UK, 2,000 (18%) of deaths mentioned coronavirus on the death certificate, compared to 38% at the peak in April. The data shows trends in both overall excess deaths and those involving Covid-19 are falling. […]
Governor Cuomo makes an announcement and holds briefing on COVID-19 response at Feinstein Institute for Medical Research. Lev Radin | Pacific Press | Getty Images Coronavirus deaths in New York state have fallen below 100, Gov. Andrew Cuomo said on Saturday, marking the lowest daily death toll from the virus since March 24. The governor […]
NEW YORK (AP) — U.S. births continued to fall last year, leading to the fewest number of newborns in 35 years. The decline is the latest sign of a prolonged national “baby bust” that’s been going on for more than a decade. And some experts believe the coronavirus pandemic and its impact on the economy […]