Health News for You
By Chef Kathy Fang To eat healthy it’s time to reevaluate your meal habits. Though there’s an undeniable appeal to delivery food, there are also the matter of cost and questionable ingredients. It’s time to try out these healthy, quick-to-make healthy recipes. 5 Kathy Fang Recipes to Prepare Within Minutes Minced Chicken Lettuce Wraps Yield: […]
Do you want to improve your running times? Besides endurance and well-trained legs, a solid core is extremely important for your running performance. Many runners, however, are unaware of how much they can benefit from having strong abs and back muscles. Improve your running performance Running basically consists of constantly shifting your weight and changing […]
The 10 Best Sleep Apps To Help You Fall Asleep Faster And Sleep Through The Night Welcome to your best sleep ever. Aryelle Siclait and Jasmine Gomez | 22 April 2020 SHARE THIS ON Photograph by Unsplash There’s no better feeling than climbing into bed after a long, exhausting day and drifting off to sleep. […]
The UK must go “further, faster” to ramp up coronavirus testing capacity, Cabinet Office minister Michael Gove has said. The government has set a target of carrying out 25,000 tests a day – but that will not be met until the end of April. Mr Gove said there was a global shortage of the chemicals […]
Patients needing cannabis-based medicines should no longer face long delays in accessing their prescriptions, says the government. Changes to importing restrictions mean UK companies can now order and hold more stocks from abroad. That should make the treatments available to patients in days, rather than months. The changes will help people with conditions such as […]
SHANGHAI/SEOUL (Reuters) – The number of new coronavirus infections inside China – the source of the outbreak – was for the first time overtaken by fresh cases elsewhere on Wednesday, with Italy and Iran emerging as epicenters of the rapidly spreading illness. Asia reported hundreds of new cases, Brazil confirmed Latin America’s first infection and […]
There are very few people who would say no to being able to run a little faster. No matter what your preferred distance is, and how relaxed your approach to the sport is, a speedy all-out effort is nothing short of exhilarating. When you first start, improvements in your running come easily and quickly. Simply […]
Digital alerts to notify doctors and nurses of patients with sepsis led to faster treatment with antibiotics and a fall in deaths, a study found. The system was tested in two London hospitals over two years, analysing data from more than 21,000 alerts. Sepsis is a life-threatening reaction to an infection which can be hard […]
How fast people walk in their 40s is a sign of how much their brains, as well as their bodies, are ageing, scientists have suggested. Using a simple test of gait speed, researchers were able to measure the ageing process. Not only were slower walkers’ bodies ageing more quickly – their faces looked older and […]
How to Grow Hair Faster – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Here’s What You Can Do to Help Your Hair Grow Faster, According to Doctors this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) […]
Beauty Do you look older than the age on your driver’s license? The telltale signs may be written all over your face. You’ve got sun spots cunaplus/Shutterstock Skin aging is going to happen—but lifestyle and environmental factors can make you appear older than you are. For example, you know the sun can harm your skin, […]
Let your pots do double duty Africa Studio/Shutterstock When you sauté or simmer something moist—such as vegetables, beans, or sauces—lay a different food on top (especially a protein like fish, chicken, or eggs), cover with a lid, and let the steam naturally cook that upper layer. For instance, for a fast eggs Florentine, steam the […]
Some of the benefits of running to work are obvious. You get your exercise done while doing a journey that you’d need to do anyway, meaning you don’t have sacrifice any leisure time to fit in a spot of cardio. You also get some valuable time to yourself away from the irritations of a standard […]
Toby Rowland first graced the cover of Men’s Fitness in his early 20s and now, aged 38, his body is bigger, leaner and better than ever. Landing covers more than a decade apart is testament to his training philosophy and lifestyle rules which, once you implement them, will help you build your best ever body. […]
Ask most men which body part they most wish to improve and we’re confident getting lean, hard abs will be high on their list. A six-pack not only looks good, it proves you know what you’re doing in the gym and helps you perform better on the pitch or court. But acquiring abs of steel […]