Healthy high-fat foods are a wonderful way to incorporate more flavor, satisfaction, and nutrition into every snack and meal. Along with making food taste richer and more tasty, of course, this macronutrient rocks for a few reasons. So before getting into a lengthy, mouthwatering list of fantastic high-fat foods to incorporate into your diet (many […]
Carrying more fat on legs compared with the stomach protects postmenopausal women from heart disease, a study says. Women of a healthy weight with the highest risk of stroke or heart disease had the most belly fat and the least hip and thigh fat, the European Heart Journal research found. The scientists said “apple-shaped” women […]
I’ve had exactly one good doctor in my life. I’ve had numerous unhelpful ones. I am reluctant to generalize and say that they were simply bad in a holistic sense, that their inability to administer thoughtful and sensitive medical services was universal. They may have been spectacular doctors for other patients. They were not for […]