These Steamed Potatoes with herbs are a simple and healthy side dish that pairs well with a variety of meals. With only a few minutes…Read More
Tag: Finally
Breakfast Pitas
These 8-minute Breakfast Pitas are a great way to pack protein and veggies into your morning meal. They are made with scrambled eggs, roasted red…Read More
Everything Bagel Air Fryer Chicken Cutlets
Everything Bagel Air Fryer Chicken cutlets are an easy weeknight dinner done in under 30 minutes! Serve these crispy chicken cutlets with your favorite dipping…Read More
Infertility and health with Elizabeth King
Infertility and health, including sperm health. It’s no longer just about female health and egg health but if we aren’t addressing the mans health then that could be a big missing health piece for improving fertility. The good news it that men can pretty quickly improve the health of their sperm. Take a listen to my conversation about improving fertility…
The post Infertility and health with Elizabeth King appeared first on Knocked-Up Fitness® and Wellness.
Creamed Spinach with Cheese
Traditional Creamed Spinach gets a cheesy twist! This 10-minute Creamed Spinach recipe is made with tender fresh baby spinach that’s cooked in a luscious creamy…Read More
Healthy Pumpkin Bread with Chocolate Chips
This healthy pumpkin bread with chocolate chips is earth-shatteringly good. It’s made with whole wheat flour, a whole can of pumpkin, maple syrup and mini chocolate…Read More
Zucchini Soup
If you have zucchini, then I have the best new recipe for you! It is a super easy recipe for Zucchini Soup with dill, basil…Read More
Stuffed Portobello Mushrooms with Beef and Cheese
Feast your eyes on these skillet roasted stuffed portobello mushroom caps filled with ground beef, Italian seasoning, marinara and shredded cheese. This 35-minute portobello dinner…Read More
Finding A New Home Workout Routine in Quarantine Taught Me To Finally Try New Things Without Embarrassment
After work one evening last fall, I decided to use up my remaining ClassPass credits on a barre class nearby. I had taken barre a few times before with varying degrees of success, so I felt at least decently prepared for what was to come. The instructor, an energetic, tall woman wearing branded leggings, a […]
The Pandemic Could Finally Usher In The 4-Day Workweek
Government employees of the small municipality of Guysborough, Nova Scotia, have worked half the week in the office and half the week at home for the last few months in order to reduce contact with each other and limit the spread of the coronavirus. Now, as the municipality plans to fully reopen its offices to […]
Band-Aid Is Finally Releasing Bandages for More Skin Tones
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Secret Service Finally Admits Using Pepper Spray On Protesters Ahead Of Trump’s Bible Pose
The Secret Service reversed an earlier claim and admitted Saturday that it did use pepper spray on protesters to clear the way before President Donald Trump held aloft a Bible outside a church for a photo op nearly two weeks ago. “After further review, the U.S. Secret Service has determined that an agency employee used […]
The ‘beginning of the end’ of the health-care recession is ‘finally arising,’ Jim Cramer says
CNBC’s Jim Cramer on Tuesday predicted the health-care business will quickly rebound after the industry fell into a significant downturn for the first time in his lifetime. “[A]s the country gradually reopens, there are some industries that should do much, much better,” the “Mad Money” host said. “As states start to lift their lockdowns, I […]
I Didn’t Speak to My Brother for 6 Years—Here’s What Finally Brought Us Back Together
Growing up, my brother and I had the typical older-sister, younger-brother relationship. He loved to annoy me and I always wanted to boss him around. I am five years older so we didn’t really share friends or activities but for the most part we always got along well. That all changed in January 2013 when […]
How I Finally Learned to Accept Compliments
Accepting a compliment gracefully has always been hard for me. I don’t remember getting many as a kid. My parents were very loving and supportive, but compliments just weren’t a thing we really did in my family. By high school, I’d believe my closest friends when they gushed over my hair or outfit, but I […]