Food & Nutrition

11 Seafood Facts That Will Change How You Eat Fish Forever

Look beyond salmon and shrimp stockcreations/Shutterstock So-called “trash fish” or underappreciated species such as lionfish, rockfish, cape shark, pollock, and redfish, are readily available, inexpensive and tasty, but people don’t know much about them. That’s beginning to change, however, as chefs get behind this movement. “Pollock is just as good as cod, porgy is so […]

Food & Nutrition

How To Cook Fish

Cooking fish can be intimidating – many people don’t have the first clue how to prepare it. However, as Sébastien Noël of paleoleap.com explains, it doesn’t have to be intimidating. “Grilling or baking a whole fish isn’t very hard once you’ve done it once,” Noël says. “Cooking the fish with the bones will make it […]