Health News for You
By now you’ve probably heard of nutritional yeast, or “nooch” as it’s affectionately called by superfans. The versatile ingredient is popular among vegans, and nutritional yeast recipes are common in plant-based and dairy-free cooking. But if you’re not already a nutritional yeast loyalist, chances are you have some questions about the stuff—like what it is, […]
Have fun improvising with this healthy zucchini casserole recipe. It’s an easy gluten-free and low-carb recipe to bring to a potluck and it only takes…Read More
What do gorgeously ripe watermelons, tomatoes, and peaches have in common with perfectly grilled corn, steak strips, and zucchini? They’re all superstar ingredients in the best summer salad recipes. It’s no secret that some of the tastiest salads you can make are the ones loaded with juicy fruits and veggies that peak in the summertime—and […]
If you have never tried using kohlrabi in a recipe before this Kohlrabi Slaw with lime, cilantro and jalapeno is a great starter recipe for…Read More
Mama, do you want to naturally improve your digestion? *I got you.* Naturally improve digestion by calming down the inflammation! This is the simplest way to get your gut moving. It takes pressure and stress off of your body, core, and pelvic floor. Digestion is intertwined with improving deep core function. It’s not something that we initially think has a…
The post How to Naturally Improve Digestion appeared first on Knocked-Up Fitness®.
Today we are sharing our very best Kale Caesar Salad made with Lacinato Kale (also known as Tuscan Kale or Dinosaur Kale.) It is made…Read More
Summer is right around the corner, so naturally, this month’s Produce Spotlight will showcase a warm-weather favorite: Zucchini! Read on for tips to grow zucchini…Read More
“The first and most consequential change that happened to SNAP at the beginning of the pandemic was to make the benefits much more generous to all eligible households, not just those with the lowest income,” says Dr. Bauer. From April through September of 2020, $8.4 billion in combined SNAP and P-EBT benefits were redeemed per […]
Today’s recipe is a Radish Salad with Carrots and easy maple ginger vinaigrette. If you have been looking for a new recipe to try with…Read More
This recipe for Basil Pesto is a classic and authentic recipe using pine nuts, Parmesan cheese and it only takes 5 minutes to make! It…Read More
Great news for folks who like to snack on plant-based protein: Beloved brand RxBar just dropped their first plant-based protein bar. The new RxBar Plant bars are vegan-friendly and available in two flavors: chocolate chip and peanut butter. The new product line is a two-years-in-the-making innovation that customers have long requested from the cult-favorite protein […]
This week Faribault Foods Inc. expanded a black bean recall that includes two organic brands of canned beans sold across 11 states. The cans may have a compromised hermetic seal, and there is a risk they are contaminated with a rare but serious bacterial toxin that can cause botulism, according to the Food and Drug […]
After that, add another layer of protection in the form of a sturdy leafy green like romaine lettuce, Tuscan kale, or baby spinach, if you’d like. Slices of hard cheese like cheddar or provolone work well here, too, Slonecker says. Finally, tuck your wettest ingredients all the way in the middle. Think lunch meats, salad-y […]
The brand that made frozen cauliflower pizza popular is making a fiery update to their veggie-rich crusts. Today, Caulipower announced the launch of their new pizza crusts, the “first-ever artisanal stone-fired cauliflower pizza crusts,” according to a press release from the company. Devotees of the cult-favorite brand will find that these new crusts are just […]
A new non-dairy ice cream brand, Wildgood, is now selling frozen pints made with a tasty and nutritious but somewhat unexpected ingredient: olive oil. Launched in April, Wildgood’s plant-based ice cream features extra virgin olive oil as the dessert’s main source of fat rather than milk fats. The “first-of-its-kind” non-dairy ice cream recipe is inspired […]