Food & Nutrition

10 Low-Calorie Frozen Treat Recipes

Try this recipe: Coconut Snowball Sundae Coconut milk and cream provide a rich vegan edge to the classic summer sundae. Top it with toasted nuts, cherries and mint for a refreshing and healthy hot weather snack.  Ingredients: coconut milk, unsweetened coconut cream, maple syrup, vanilla extract, sea salt, bittersweet chocolate, coconut oil, toasted unsweetened coconut flakes, fresh cherries, toasted chopped nuts, mint sprigs Calories: […]

Food & Nutrition

Are Oprah’s New Frozen Cauliflower Crust Pizzas Actually Healthy?

We're dying to dive in—but first, a nutritionist gives us her expert insight. Oprah Winfrey’s line of packaged foods, O, That’s Good!, just dropped four varieties of frozen cauliflower crust pizza, which have 1/3 of the flour in the crust replaced with cauliflower puree. The pizzas are the latest additions to this packaged comfort food line launched by […]