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Food & Nutrition

Easy Watermelon Sorbet {No Churn}

July 4, 2022adminComment(0)

watermelon sorbet being scooped out of a panThis easy 3-ingredient Watermelon Sorbet is a cool and refreshing, low-calorie dessert for summer. It only takes a few minutes of hands-on time because it…Read More

Food & Nutrition

Peach Barbecue Sauce

June 29, 2022adminComment(0)

peach barbecue sauce with chipotle and maple syrupThis peach barbecue sauce is sweet, tangy, and spicy. It has it all! You can brush it over BBQ chicken in the last few minutes…Read More

Food & Nutrition

Strawberry Peanut Butter Smoothie

June 10, 2022adminComment(0)

pouring smoothie out of a blender into a glass with strawberries and peanut butterThis 5-minute recipe for Strawberry Peanut Butter Smoothie needs to be a part of your healthy breakfast routine. It packs 21 grams of protein, two…Read More

Food & Nutrition

Grilled Lemon Rosemary Pork Chops with Arugula Salad

June 3, 2022adminComment(0)

a platter of pork chops with arugula salad from overhead on a table with a large serving forkToday I have a grilled pork chop recipe with lemon, garlic and rosemary. I served them with a simple arugula salad with Pecorino cheese and…Read More

Food & Nutrition

Grilled Greek Boneless Chicken Thighs

May 30, 2022adminComment(0)

a grilled chicken thigh on a plate with orzo saladThese juicy Grilled Greek Chicken Thighs are summertime grilling perfection! The boneless thighs are marinated in easy garlic, lemon and herb marinade which gives them…Read More

Food & Nutrition

Red, White and Blue Potato Salad (with Horseradish and Bacon)

May 25, 2022adminComment(0)

side view of the potato salad close-upThis potato salad is made with red, white and blue potatoes, creamy greek yogurt and horseradish dressing and crunchy red bell peppers and crumbled bacon….Read More

Food & Nutrition

Greek Orzo Pasta Salad

May 20, 2022adminComment(0)

Orzo Pasta salad in a white bowl on a table.This Orzo Greek Pasta Salad comes together in just 30 minutes and requires only a couple of easy steps. Simply toss together cooked orzo pasta…Read More

Food & Nutrition

Light Creamy Italian Dressing

May 16, 2022adminComment(0)

italian salad dressing in a jar on a table with salad in a bowl in the background.This light creamy Italian dressing is a great alternative to low-fat or light bottled salad dressing and much lower in calories than traditional Creamy Italian…Read More

Food & Nutrition

Healthy Classic Potato Salad (with Hard Boiled Eggs)

May 13, 2022adminComment(0)

classic potato salad in a white bowl with backlightI have seen the future, and it involves you making a batch of this Healthy Classic Potato Salad for a summertime backyard cookout and then…Read More

Food & Nutrition

Vegan Shiitake Mushroom Bacon

May 2, 2022adminComment(0)

Cooked Shiitake Mushrooms on parchment paper on a baking tray with a spoon in them.This Vegan Shiitake Mushroom Bacon is the perfect savory salad topping! It is super flavorful and satisfying but 100% meatless so everyone can enjoy it….Read More

Food & Nutrition

Easy Shrimp & Asparagus Pasta with Lemon Cream Sauce

April 25, 2022adminComment(0)

SHRIMP AND ASPARAGUS PASTA UP CLOSE IN A WHITE BOWLShrimp lovers, listen up! I have the most perfect springtime entree made with Angel Hair Pasta, juicy shrimp, and fresh asparagus. This Shrimp and Asparagus…Read More

Food & Nutrition

Whole Wheat Crepes

April 12, 2022adminComment(0)

These whole-wheat crepes are so easy to make at home and can be filled with a wide variety of sweet or savory fillings. They are…Read More

Food & Nutrition

Mediterranean Barley Salad

April 1, 2022adminComment(0)

Side view of Mediterranean barley salad in circular white bowl with a serving spoon in the dish.Our easy Mediterranean Barley Salad is made with bell peppers, cherry tomatoes, olives and basil with a fresh lemon and garlic dressing. Serve it as…Read More

Food & Nutrition

Simple Steamed Potatoes with Herbs

March 21, 2022adminComment(0)

Steamed potatoes with fresh herbs in circular white bowl.These Steamed Potatoes with herbs are a simple and healthy side dish that pairs well with a variety of meals. With only a few minutes…Read More

Food & Nutrition

Healthy Chicken & Broccoli Stir-fry with Tahini Sauce

March 18, 2022adminComment(0)

This Healthy Tahini Chicken and Broccoli Sir-fry with Easy Creamy Tahini Sauce is perfect for a 30-minute weeknight meal. It’s made with fresh broccoli, savory…Read More

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