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Tag: Healthy

Food & Nutrition

Peach Barbecue Sauce

June 29, 2022adminComment(0)

peach barbecue sauce with chipotle and maple syrupThis peach barbecue sauce is sweet, tangy, and spicy. It has it all! You can brush it over BBQ chicken in the last few minutes…Read More

Food & Nutrition

Simple Corn Succotash

June 24, 2022adminComment(0)

simple corn succotash made with bell pepper and edamameThis simple Corn Succotash is made with fresh sweet corn, cut off the cob, and frozen lima beans or edamame. This veggie and bean sauté…Read More

Food & Nutrition

Grilled Ground Turkey Kofta Kebabs

June 20, 2022adminComment(0)

grilled ground turkey kofta kebabs in a pita pocket with tzatziki sauce and garnishMade with fragrant spices and lean ground turkey, these Middle Eastern-inspired Turkey Kofta Kebabs are a delicious way to grill dinner this summer. In just…Read More

Food & Nutrition

15 Minute Blackened Cod Fish

June 17, 2022adminComment(0)

blackened cod fish fillet served on a white plate over a bed of rice and summer succotashThis new 15 Minute Blackened Cod Fish recipe is going to become a staple in your weeknight dinner rotation. It’s a super-fast recipe that packs…Read More

Food & Nutrition

Healthy Cobb Salad

June 13, 2022adminComment(0)

cobb from overheadThis hunger-busting Cobb Salad is bursting with fresh vegetables and protein-rich chicken, hard-boiled eggs, creamy avocado and smoky crumbled bacon. It is topped off with…Read More

Food & Nutrition

Strawberry Peanut Butter Smoothie

June 10, 2022adminComment(0)

pouring smoothie out of a blender into a glass with strawberries and peanut butterThis 5-minute recipe for Strawberry Peanut Butter Smoothie needs to be a part of your healthy breakfast routine. It packs 21 grams of protein, two…Read More

Food & Nutrition

Healthy Greek Yogurt Ranch Salad Dressing (Low Calorie)

June 6, 2022adminComment(0)

a fork dipping lettuce into a jar of ranchIf you love classic home-style Ranch Dressing, but don’t love how high in fat and calories it is, then you’re going to adore this Healthy…Read More

Food & Nutrition

Grilled Lemon Rosemary Pork Chops with Arugula Salad

June 3, 2022adminComment(0)

a platter of pork chops with arugula salad from overhead on a table with a large serving forkToday I have a grilled pork chop recipe with lemon, garlic and rosemary. I served them with a simple arugula salad with Pecorino cheese and…Read More

Food & Nutrition

Grilled Greek Boneless Chicken Thighs

May 30, 2022adminComment(0)

a grilled chicken thigh on a plate with orzo saladThese juicy Grilled Greek Chicken Thighs are summertime grilling perfection! The boneless thighs are marinated in easy garlic, lemon and herb marinade which gives them…Read More

Food & Nutrition

Macaroni Salad with Cheddar Cheese

May 23, 2022adminComment(0)

Healthy greek yogurt garden macaroni salad with cheddar. This healthy take on macaroni pasta salad with cheese has loads of garden fresh vegetables in it and Vermont sharp cheddar. Bring it to your next potluck and watch it disappear in a flash plus you'll save more than 100 calories per serving!This Healthy Macaroni Salad is made with Greek Yogurt and only a little mayonnaise for classic macaroni salad taste! It has additional fresh veggies (carrots,…Read More

Food & Nutrition

Greek Orzo Pasta Salad

May 20, 2022adminComment(0)

Orzo Pasta salad in a white bowl on a table.This Orzo Greek Pasta Salad comes together in just 30 minutes and requires only a couple of easy steps. Simply toss together cooked orzo pasta…Read More

Food & Nutrition

Southwest Quinoa Salad with Black Beans, Mango and Avocado

May 18, 2022adminComment(0)

side view of the quinoa salad in a white view with wooden salad tongsThis Southwest Quinoa Salad with black beans, mango and avocado is a delicious side salad for potlucks, parties and summertime picnics. The cumin, lime and…Read More

Food & Nutrition

Light Creamy Italian Dressing

May 16, 2022adminComment(0)

italian salad dressing in a jar on a table with salad in a bowl in the background.This light creamy Italian dressing is a great alternative to low-fat or light bottled salad dressing and much lower in calories than traditional Creamy Italian…Read More

Food & Nutrition

Healthy Classic Potato Salad (with Hard Boiled Eggs)

May 13, 2022adminComment(0)

classic potato salad in a white bowl with backlightI have seen the future, and it involves you making a batch of this Healthy Classic Potato Salad for a summertime backyard cookout and then…Read More

Food & Nutrition

Vegan Potato Salad with Herbs

May 9, 2022adminComment(0)

This healthy vegan potato salad with herbs has a simple oil and vinegar dressing, crunchy celery and sun-dried tomatoes. Because it is made without mayonnaise…Read More

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