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Food & Nutrition

Easy Watermelon Sorbet {No Churn}

July 4, 2022adminComment(0)

watermelon sorbet being scooped out of a panThis easy 3-ingredient Watermelon Sorbet is a cool and refreshing, low-calorie dessert for summer. It only takes a few minutes of hands-on time because it…Read More

Food & Nutrition

Grilled Ground Turkey Kofta Kebabs

June 20, 2022adminComment(0)

grilled ground turkey kofta kebabs in a pita pocket with tzatziki sauce and garnishMade with fragrant spices and lean ground turkey, these Middle Eastern-inspired Turkey Kofta Kebabs are a delicious way to grill dinner this summer. In just…Read More

Food & Nutrition

15 Minute Blackened Cod Fish

June 17, 2022adminComment(0)

blackened cod fish fillet served on a white plate over a bed of rice and summer succotashThis new 15 Minute Blackened Cod Fish recipe is going to become a staple in your weeknight dinner rotation. It’s a super-fast recipe that packs…Read More

Food & Nutrition

Strawberry Peanut Butter Smoothie

June 10, 2022adminComment(0)

pouring smoothie out of a blender into a glass with strawberries and peanut butterThis 5-minute recipe for Strawberry Peanut Butter Smoothie needs to be a part of your healthy breakfast routine. It packs 21 grams of protein, two…Read More

Food & Nutrition

Grilled Greek Boneless Chicken Thighs

May 30, 2022adminComment(0)

a grilled chicken thigh on a plate with orzo saladThese juicy Grilled Greek Chicken Thighs are summertime grilling perfection! The boneless thighs are marinated in easy garlic, lemon and herb marinade which gives them…Read More

Food & Nutrition

Light Creamy Italian Dressing

May 16, 2022adminComment(0)

italian salad dressing in a jar on a table with salad in a bowl in the background.This light creamy Italian dressing is a great alternative to low-fat or light bottled salad dressing and much lower in calories than traditional Creamy Italian…Read More

Food & Nutrition

Healthy Classic Potato Salad (with Hard Boiled Eggs)

May 13, 2022adminComment(0)

classic potato salad in a white bowl with backlightI have seen the future, and it involves you making a batch of this Healthy Classic Potato Salad for a summertime backyard cookout and then…Read More

Food & Nutrition

Instant Pot Barley

April 8, 2022adminComment(0)

instant pot with a bowl of cooked barley and a measuring cup with uncooked barleyIf you are wondering how to make barley in an Instant Pot or pressure cooker, you are in the right place. This method for cooking…Read More

Food & Nutrition

Easy Veggie Quiche

April 4, 2022adminComment(0)

overhead photo of healthy quiche with triangular slices cut into the pie.Our brand-new Easy Veggie Quiche recipe will be the star of your brunch table. With garden-fresh vegetables taking center stage, you’ll feel great about serving…Read More

Food & Nutrition

Mediterranean Barley Salad

April 1, 2022adminComment(0)

Side view of Mediterranean barley salad in circular white bowl with a serving spoon in the dish.Our easy Mediterranean Barley Salad is made with bell peppers, cherry tomatoes, olives and basil with a fresh lemon and garlic dressing. Serve it as…Read More

Food & Nutrition

The Best Lemon Vinaigrette

March 30, 2022adminComment(0)

pouring lemon dressing over a saladOur simple and delicious Lemon Juice Vinaigrette is an easy homemade salad dressing that pairs perfectly with a wide variety of salad combinations. It has…Read More

Food & Nutrition

Easy Baked Vegetable Lasagna Primavera

March 28, 2022adminComment(0)

Slice of easy baked vegetable lasagna on a circular white plate.This Easy Vegetable Lasagna Primavera is loaded with fresh veggies including zucchini, mushrooms and spinach. It is light and healthy and takes only a half-hour…Read More

Food & Nutrition

Healthy French Toast Casserole

March 25, 2022adminComment(0)

Fluffy slices of brioche soaked in a cinnamon, maple, and vanilla custard, then baked until golden brown perfection! This Healthy French Toast Casserole is a…Read More

Food & Nutrition

Simple Steamed Potatoes with Herbs

March 21, 2022adminComment(0)

Steamed potatoes with fresh herbs in circular white bowl.These Steamed Potatoes with herbs are a simple and healthy side dish that pairs well with a variety of meals. With only a few minutes…Read More

Food & Nutrition

Healthy Chicken & Broccoli Stir-fry with Tahini Sauce

March 18, 2022adminComment(0)

This Healthy Tahini Chicken and Broccoli Sir-fry with Easy Creamy Tahini Sauce is perfect for a 30-minute weeknight meal. It’s made with fresh broccoli, savory…Read More

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