There’s a good chance that at some point, money has stressed you out. A recent study by Northwestern Mutual found that money is the most common source of stress among U.S. adults. Worse, that tension creeps into our love lives. Four in 10 of the study respondents said money issues have affected their relationships with […]
I Just Moved into an Empty Apartment, But I Still Cook Every Day. Here's the Grocery List I Use.
I’m in the middle of a huge move right now, and let me tell you, moving is the worst. Don’t get me wrong, I love change and I’m excited to be in a new place, but the process of packing, moving, living on couches and/or out of suitcases for weeks on end? Yuck. Fortunately a […]
Have Eye Pain? Here's When to See a Doctor ASAP
In a perfect world, eye pain simply wouldn’t exist. Your eyes would look and feel amazing 100 percent of the time, given their hugely important role. In reality, things don’t always work that way. Just like anything else on your body, sometimes your eyes can start hurting out of nowhere. Many eye pain causes won’t […]
Here's How to Watch the World Cup 2018 Live Over the Next Month
It's time for fair-weather soccer fans to pick a favorite country, and for real soccer fans to get ready to go hard for their team. The FIFA World Cup 2018 officially starts on Thursday, June 14. If you've never paid attention before, it may be time to tune in: The World Cup is the largest […]
Here's How Jessie Graff Eats and Exercises to Literally Be Able to Jump off a Moving Train
Jessie Graff kicks butts and takes names for a living. The 34-year-old stuntwoman, who has appeared in movies like Wonder Woman and The Dark Knight and was the first woman to ever complete Stage 1 of American Ninja Warrior, turned her background in martial arts (she’s a black belt in Taekwondo), pole vaulting, and gymnastics […]
I Practiced Perfect Sleep Hygiene for a Week and Here's What Happened
I love sleep, but sleep doesn’t love me back. I am constantly tired, wake up multiple times every night, experience both night sweats and stress dreams, and multiple attempts to become a morning person have ended in shambolic disaster. I recently decided to stage an intervention on myself, to get my act together and form […]
Hurricane Season Has Started. Here's What Medical Experts Say Is Needed To Save Lives.
The 2018 hurricane season began Friday, a stressful time for communities most likely to be affected. In recent years, southeastern U.S. cities, like Houston and New Orleans, and Caribbean islands such as the U.S. Virgin Islands and Dominica have seen their infrastructure, economies and public health majorly affected by the high winds and heavy flooding […]
Antidepressants Can Lower Your Sex Drive. Here's How To Fix It.
For the more than 16 million Americans living with depression, antidepressants are often an option in providing some relief from their symptoms. However, as with any new medication, side effects are common. And that means for some, sex is impossible. Antidepressants, particularly selective serotonin reuptake inhibitors, or SSRIs, have been shown to impact one sex’s […]
Here's How a Muslim Dietitian Plans on Eating During Ramadan to Stay Energized All Month
Every year, Muslims from around the world observe the month of Ramadan, which in 2018, takes place from May 15 to June 15. During Ramadan, Muslims abstain from eating and drinking from dawn to dusk, and also engage in extra acts of worship such as praying and helping the less fortunate through charity and community […]