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Tag: Indoor
12 Rowing Machines That Are Worth the Investment
Indoor rowing doesn’t have the distinctive charm of being on a skiff on a river but a top-notch rowing machine will still give you a good workout. Luckily, between smart rowers like Hydrow and industry stalwarts like Concept2, there are plenty of quality rowing machine options on the market. If you’re looking for a great […]
Indoor vs. Outdoor Grill: Which Is Better?
This guide takes a closer look at the indoor vs. outdoor grill debate. You can’t stop daydreaming about grilled steaks. It’s time to invest in a grill of your own. However, one of the big questions when shopping for a grill is choosing an indoor vs. outdoor grill. Here are your 11 biggest questions about […]
Cleaning Your Home For Coronavirus? Don’t Forget Your Indoor Air.
With the president extending social distancing guidelines for the coronavirus through the end of April, and data showing a lot of states may not see their peak of COVID-19 cases until May, it’s safe to say we’ll be continuing to spend a lot of time at home. And while you are likely disinfecting surfaces regularly, […]
Do You Need Padded Bike Shorts for Your Indoor Cycling Class?
If you’re a regular indoor cyclist, you probably already have some of the necessary gear. But you may want to consider investing in padded bike shorts along with your cycling shoes and clothing that you’re OK sweating through. As a Peloton regular who rides most days, I’ve actually never worn a pair of padded bike […]
These Shimano IC3 Sneakers Are the Best Indoor Cycling Shoes for Women
As someone with (not to brag) 542 indoor cycling classes under my belt, according to my stats at SoulCycle, I consider myself pretty in-the-know on proper cycling gear. There was a time when I started taking indoor cycling classes here and there and wore regular tennis shoes (a no-no)—but once I started renting cycling-specific shoes […]
Indoor Rock Climbing 101: Everything You Need to Know Before Your First Visit to the Climbing Gym
The first time I went to a rock climbing gym as an adult, I felt like a visitor from another planet. As I watched the instructor—who was teaching me and a group of other fitness editors proper rope technique—tie a complicated knot and loop it around their harness in one effortless motion, I was acutely […]
Are Those Push-Ups in My Indoor Cycling Class Actually Doing Anything?
I’ve been trying to get into indoor cycling lately. People obviously love it, and I sort of get it—the music, the vibe, the intensity, the cardio! I’m liking it OK so far, but there are some things about these classes that sort of get to me, as a fitness enthusiast and journalist. Namely: What is […]
Indoor Rowing Classes: 10 Things to Know Before Taking Your First One
Indoor rowing classes have become quite popular in recent years, with studios popping up across the U.S. There are some pretty good reasons for that: Rowing is a killer workout, and it’s relatively low-impact, meaning it puts less pressure on your ankles, knees, and hips than some other cardio workouts, says Nick Karwoski, a nationally […]
The Only 10-Minute Indoor Workout You’ll Need This Winter
Exercise 5: Floating Lunge Courtesy Lauren Chiarello Mika Strap length: About mid-thigh Starting position: Use the same starting position as the Curtsy Lunge: Face the door and grasp the handles with your palms facing each other, elbow next to your ribs. Walk back until straps are taut, then raise your right leg with a slight […]
5 Essential Tips for Adjusting Your Indoor Cycling Bike Seat
Even 10 minutes in an indoor cycling class can feel like torture if you don’t have your bike adjusted correctly. Sure, it seems fairly straightforward when the instructor gives you the top line information: seat at waist height, a slight bend in the knees when pedaling. But knowing how to actually set up your bike […]
I Didn't Think Indoor Climbing Was For Me—Now It Might Be My New Favorite Workout
In order to access the great outdoors while living in a city like New York, you typically need to hop on a bus or subway, transfer to a train, and finally have a taxi drop you at the start of the hiking trail. Not exactly easy. So, when I was invited to join Mammut and professional rock climber Sierra Blair-Coyle at indoor climbing […]
Here's What Indoor Climbers Should Know About Climbing Outside for the First Time
Ever since going to a climbing gym for a birthday party in elementary school, I've thought of rock climbing as a) scary and b) not for me. I've played a lot of sports in my life and I love being active, but I've never been one to seek out adrenaline-pumping activities. I tend to stay […]