This easy Vegetable Pasta Bake is loaded with fresh veggies including mushrooms, peppers, spinach, onion, garlic, and tomato. Then it is topped with ricotta and…Read More
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Quick & Easy Chicken Enchiladas
This chicken enchilada recipe is very easy to make because it uses left-over (or rotisserie) chicken and a few simple ingredients. It’s great for weeknight…Read More
Brussels Sprouts Pasta Carbonara
This creamy brussels sprouts pasta recipe has an easy carbonara sauce and is peppered with tender shredded and sauteed brussels sprouts and smoky crisp bacon….Read More
35 healthy soup recipes
What type of soup are you loving this fall? Do you like chunky soup, or pureed?
The Secret to an Easier Birth
Every mama wants to have an easy birth and delivery. *Who can blame them?!* >>The secret to an easier birth actually isn’t much of a secret at all… Are you ready for it? Breath.<< But first, here’s what makes it hard: Feeling the pressure to get your baby out as quick as possible Worrying that something could go wrong Stressed…
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50 healthy apple recipes to try this fall
Hello my fine folks! It’s apple season, and I am going bananas for apples. Or should I say I’m going apples for apples? Today I…Read More
Curried Couscous
This Curried Couscous with Tofu is a 30-minute vegan entree I have been making for years and years. It is made with curried whole-wheat couscous,…Read More
Easy Healthy Taco Salad
If you’re trying to find a really delicious but Healthy Taco Salad recipe then you’ve come to the right blog my friends, because today I…Read More
Minestrone Soup Recipe – Simple, Healthy & Hearty
I have been so excited to share my Minestrone Soup recipe with you all. It is a fast and healthy version made with vegetables, beans,…Read More
Vegetarian Lentil Soup
You will never use another Lentil Soup recipe again once you try a bowl of this Vegetarian Lentil Soup with kale, tomatoes and carrots. It…Read More
The Best Easy Turnip Recipes and The Ultimate Guide to Turnips
If you have turnips and you are wondering what to do with them, here is our collection of easy great turnip recipes. Plus have you…Read More
Mediterranean Black Lentil Salad
This Mediterranean Black Lentil Salad with cucumbers, spinach and feta is super easy to whip together. Just toss the lentils together with a little dressing…Read More
Simple Sautéed Napa Cabbage Recipe
I know that you love an easy veggie side dish with only a few basic ingredients, so I am popping in here today to share…Read More
How to Minimize Tearing during Childbirth
Have you been wondering how you can minimize tearing during childbirth? Maybe you’re looking up labor positions, or maybe you’re asking your girlfriends for advice but you are still wanting to do what it takes to prevent or minimize vaginal tearing. *Believe me, I’ve been there, too.*Â Since I started working with prenatal women almost 20 years ago, I have…
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Zucchini Soup
If you have zucchini, then I have the best new recipe for you! It is a super easy recipe for Zucchini Soup with dill, basil…Read More