These fluffy whole-wheat banana pancakes are a delicious and healthy way to use up your overripe bananas! Whip up these pancakes in just 20 minutes…Read More
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Red Clam Chowder {Manhattan Style}
This hearty, chunky tomato-based Red Clam Chowder recipe is loaded with fresh chopped clams, tender potatoes, fennel, and smoky bacon. Also known as Manhattan Clam…Read More
Butternut Squash Mac and Cheese
This cheesy hearty butternut squash mac and cheese is the perfect blend of tender pasta, gooey cheeses and butternut squash! It is perfect for a cozy…Read More
Crab Cakes (without Mayo)
These healthy crab cakes without mayo are perfect for a weeknight dinner, a succulent crab cake sandwich, or to fulfill that Maryland crab cake craving!…Read More
Creamy Dill Sauce For Salmon
Your tastebuds are about to be rocked by this bright and creamy Dill Sauce for Salmon. It takes less than 5 minutes to stir together…Read More
Crab Stuffed Portobello Mushrooms
Whether you’re entertaining or making these Crab Stuffed Portobello Mushrooms for a weeknight dinner, this recipe will not disappoint. With 15 minutes of prep time,…Read More
Healthy Hot Crab Dip
This spicy creamy Hot Crab Dip is a fantastic healthier appetizer to share for Thanksgiving, Christmas, New Year’s Eve or game day! It may be…Read More
Maple Apple Pie {Double Crust & Deep Dish}
This double-crust deep-dish maple apple pie is a classic fall dessert that is hard to beat. If you love homemade apple pie and you plan…Read More
Garlic Butter Cooked Baby Carrots
This super-simple recipe for garlic butter baby carrots is going to be your new go-to side dish! This method is both fast and easy because…Read More
Easy Skillet Salmon with Avocado and Basil
This Easy Skillet Salmon with Avocado and Basil mash comes together in 15 minutes for a healthy restaurant-quality dinner in minutes! I originally shared this…Read More
Hermit Cookies
These delicious home-baked Hermit Cookies are soft and chewy, studded with raisins, and have a touch of spice and molasses to transport you to the…Read More
Healthier Gingerbread Cake with Cream Cheese Frosting
This gingerbread cake with cream cheese frosting is healthier than most gingerbread cakes, but don’t hold that against it! It is ultra moist, soft and…Read More
Maple Pecan Tart
If you love a traditional Pecan Pie then you’ll fall in love with our Maple Pecan Tart with dried cherries. It has a nut crust…Read More
Chopped Winter Salad
This simple crunchy Chopped Winter Salad is made with apples, celery, radishes and carrots. It is full of color and texture, and perfect to pair…Read More
What Affects Tearing in Birth?
What Affects Tearing in Birth? I’ve talked about push prep (super in-depth in my KnockedUp Fitness Program) and how to prepare for an easier birth, but today I wanted to talk about what actually affects tearing in birth. There are 3 things I want to cover that I have found are really critical when it comes to having a positive…
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