Move over mashed potatoes, there’s a new low-carb kid on the block, and it is still as smooth, buttery and totally satisfying as their higher-carb…Read More
Tag: Just
Black Bean Hummus
This 10-minute recipe for homemade black bean hummus is a delicious twist on classic hummus. It is made with black beans, lime and cilantro along…Read More
Vegan Pumpkin Scones {Oil Free}
Here comes a big batch of Vegan Pumpkin Scones hot out of the oven! They are made with oats, walnuts and sweetened naturally with pure…Read More
Curry Roasted Cauliflower Recipe
This Curry Roasted Cauliflower is a super easy side dish to add to your weekly dinner routine. It’s ready in just 30 minutes and the curry…Read More
Maple Apple Crisp
This healthy Maple Apple Crisp is the perfect dessert to bake this fall. It’s made with two varieties of apples to amp up the juicy…Read More
Pappa al Pomodoro {Italian Tomato Bread Soup}
Pappa al Pomodoro Soup is a simple and utterly delicious traditional Tuscan soup thickened with bread and seasoned with basil and olive oil. It is…Read More
Easy Steamed Broccoli with Garlic and Lemon
This easy Broccoli with Garlic and Lemon is one of my favorite go-to ways to jazz up simple steamed broccoli and my children absolutely love…Read More
Easy Steamed Garlic Herb Butternut Squash
This quick and easy Steamed Garlic and Herb Butternut Squash recipe is an fast and flavorful side dish to add to your menu. It can…Read More
5 Ab Exercises to Try After a C-Section
Whether you’ve recently had a c-section or are 5+ years postpartum, you may be looking to strengthen your deep core and abs. I have 5 ab exercises that are perfect for after a c-section, no matter how long it’s been. If you’re tired of numbness in your lower abdomen or are just looking to wake up the pelvic floor, strengthening…
The post 5 Ab Exercises to Try After a C-Section appeared first on Knocked-Up Fitness® and Wellness.
Brown Rice Salad with Cranberries and Sweet Potato
This Brown Rice Salad with Cranberry and Sweet Potato is a healthy side dish that is simple enough for a family meal and special enough…Read More
Slow Cooker Barbecue Pulled Chicken
This sweet and spicy Slow Cooker Barbecue Pulled Chicken is so good! The tender chicken thighs simmer in a homemade barbecue sauce with sweetness from…Read More
Simple Homemade Applesauce
Here’s a complete guide to making homemade applesauce from fresh apples. We have step-by-step photos, a video and all the tips and tricks to make…Read More
Best Ground Turkey Lasagna
Hold onto your apron strings my fine friends, and get ready to meet the best turkey lasagna recipe you have ever tried! You are going…Read More
Healthy Deviled Eggs Without Mayo
If you are looking for a foolproof method for making healthy deviled eggs without mayo, then these no-may deviled eggs with Greek yogurt are for…Read More
Turkey Meatloaf
Here’s a simple recipe for Turkey Meatloaf made with stealthy veggies mixed in for moisture and to make it more healthy, and it’s topped with…Read More