Food & Nutrition

Low-Calorie Sweetener Allulose Is a New Kind of Sugar That Doesn’t Count as Sugar

Some breaking news in 2020 food trends: The latest ingredient people are swapping in for sugar is, well, sugar. It’s called allulose, and it’s been popping up on my foodie/health-writer radar for the past few months: while I’m browsing ingredients labels in the aisles of Whole Foods (as one does), in conversations with nutrition experts […]


9 Best Sunscreens for Every Kind of Activity

Running outdoors vanicream via, Olga Skorobogatova/Shutterstock“I always recommend picking sunscreens with mineral active ingredients over a chemical sunscreen, as they are less irritating and offer excellent broad spectrum coverage,” says Samer Jaber, MD, of Washington Square Dermatology in New York City. “My favorite is Vanicream SPF 35 Sport Sunscreen. It has zinc and titanium, […]