Health News for You
There are new guidelines for lung cancer screening, which will make many more people—especially women and Black people—eligible for screening earlier in their lives. The new guidelines, released this week by the U.S. Preventive Services Task Force (USPSTF), now recommend screening for lung cancer with annual low-dose computed tomography (CT) scans in smokers who have […]
In 2020 pretty much every major running brand released a new carbon plate racing shoe, in response to the huge success of the Nike Vaporfly 4% and NEXT% shoes – the default picks for runners at every level chasing fast times. That includes Nike, which made the Alphafly NEXT% – the shoe Eliud Kipchoge used to […]
Call it a reason to never share your earbuds ― or anything else that goes in your ears. A doctor in Vietnam told Newsflare he found dozens of tiny mushroom-like growths around the eardrums of a patient who had complained of itchy, painful ears. The likely reason? The unnamed patient had been sharing “ear hygiene equipment” […]
In this modern world where people change their partners every six months maintaining a regular relationship is itself quite difficult, forget about a long-distance relationship. Being in a long distance relationship there are so many problems faced by couples. The distance between the two lovers is definitely gonna affect their relationship in some way or […]
This is sponsored by One A Day®. We like working with brands that also can support your health. All opinions are our own. What are they, whether or not you should be supplementing with one and the best way to go about doing so are some of the questions that cross people’s minds when it […]
From finding the right bike to practicing your journey first, we’ve listed 10 things every person cycling to work needs to know about ahead of Cycle To Work Day this Thursday (6th August) There are a plethora of reasons why cycling to work should be your first choice of commute. Health benefits, saving money, beating […]
Tenderloin You might know the Tenderloin Steak as a “Filet Mignon.” It is considered the most tender steak, which helps explain why it’s so popular. You can cook this tasty cut in a cast-iron skillet, on the grill, or under the broiler. Tenderloin Roast is similarly tender and carves up beautifully for dinner. Learn how […]
Separating fact from fad – Healthista editor Olivia Hartland-Robbins asks social media sensation James Smith for his no-nonsense fitness facts James Smith. Does he even need an introduction? He’s one of the biggest names in the fitness industry, with an Instagram following that’s growing faster than you can say ‘calorie deficit’. If you’re one of […]
Pregnancy and exercise – 7 things expectant mums need to know Perinatal wellness author Brit Williams explains what you really need to know about training for two in her book Mind, Body, Bump – the complete plan for an active pregnancy Coming from the fitness industry, where the energy is often so high and the workouts so […]
Living with irritable bowel syndrome (IBS) often means living with unpredictability, especially when you’re not sure of your IBS triggers. One week, your digestive system is gurgling along fine, the next you’re bloated, your whole abdomen is sore, and you’re constipated, dealing with diarrhea, or both. Or maybe your IBS manifests in different ways. One […]
I had just returned home from the best summer of my life. It was 2012, and I’d spent the last three months interning at Southwest Airlines in Dallas, spending most of the summer traveling on standby with no preplanned destinations. But when I returned home ready to start my senior year of college, the lymph […]
Finding the right workout headphones can be difficult—everyone’s fit, type, and sound preferences can differ wildly, and what works for one person may not work for someone else. So for our SELF product reviews, where we rigorously test and evaluate all kinds of wellness products to help you decide what’s worth buying, we wanted to […]
A Top Facial Plastic Surgeon Explains What to Know About Facial Feminization Surgery – NewBeauty Skip to content Facial feminization surgery, also referred to as FFS, is an increasingly popular combination of procedures that involve softening masculinized facial features into a shape more typically recognized as feminine. FFS is sought after by patients of any and all […]
Let’s be real for a sec: Pilates only seems easy — anyone who’s ever taken a class knows all those teeny-tiny movements are actually painful AF. But that begs the question: If Pilates is so damn difficult, it’s gotta be effective for weight loss, right? Tbh, Pilates can definitely help you burn calories (and ultimately lose weight) — but its benefits […]
1. Dow futures lower as bank stocks, Nike shares sink Late Thursday, the Fed imposed limits on dividend payments and suspended share buybacks at major U.S. banks after its annual banking industry stress test found several institutions could get uncomfortably close to minimum capital levels in scenarios tied to the coronavirus pandemic. Nike, often lauded […]