Health

How to Prepare Your Body For Labor

If you’re a woman and have given birth or plan to give birth one day, it’s likely the most strenuous, physically painful experience you will ever endure. Planning for an all-natural birth, I knew I wanted to do anything and everything I could to ease my pain and/or shorten the length of time I would […]

Fitness

Good American Labor Day Sale 2019

There’s never really a bad time to stock up on new clothes, which is why I’m so pumped about Good American’s site-wide Labor Day weekend sale. Since trying the brand’s first activewear pieces, I’ve been hooked on how comfortable and secure they make me feel during a workout—or just kicking it on the couch. Right […]